WALDENGIRL66   11,027
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WaldenGirl66

Looking to lose a few pounds and learn some better...healthier eating/living habits.
Looking to lose a few pounds and learn some better...healthier eating/living habits.




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 Pounds lost: 9.3 
 
0
5.25
10.5
15.75
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Profile

Member Since: 9/6/2008

SparkPoints: 11,027

Fitness Minutes: 44,817

My Goals:
Cut down on the amount of soda I drink.

Gain a healthier lifestyle.

I am mostly trying to watch what I eat throughout the day.

I walk at lunch everyday (aiming for 10000+ steps).

I also do aerobics 3-4x/week using the Wii "My Fitness Coach"




My Program:
1200-1550 Calories
163-236 Carbs
32-56 Fat
60-127 Protein

Walk (or other cardio) at least 45 min/day

Strength train 3x/week

Personal Information:
I was born in Jackson NJ.

I have lived in both GA and NH but am currently back in NJ living in Asbury Park.

I love the outdoors: Hiking, x-cntry skiing,



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Member Comments:
JUST_TRI_IT
5/4/2010 8:37:51 PM

HI!! I see that you joined the Virtual Walk.. Team. I also just started and am now trying ti figure out how quickly I can make it across the states... Dang, gotta do the math!

:)

Diane



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MISSJCISRUNNING
12/30/2009 6:15:34 PM

Hi Walden!!!

I saw you on the Fitbit site and wanted to pop over and say hello!!!

Jackie!!!



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JANTWO
9/8/2009 6:58:44 PM

Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
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SPOOKIEDO
8/13/2009 2:51:42 PM

Hi, we're trying to get our class team moving again. I saw your name on the fitness minutes goal. Would you be interested in getting involved with the team again? If so, please go by the message boards and post on the "roll call" post. I hope you'll join us! It would be nice to have the team together for our one year anniversary!
Have a great day!



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DSCHMIDT1007
8/12/2009 1:56:29 PM

Hey there! Just stopping by to say HI and see how you are doing!!!! Have a great week!!!!



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