WAKEUP60   37,354
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wakeup60

I am retired and no better time to make a change and no excuses why I cannot make the time to feel and look better in the time to come. I am married for 44 yrs.in Sept. have three children and three grandchildren. It is quite a wakeup call when you find yourself getting so tired so much faster and all by my own doings. I have to get myself accountable for my eating habits and way more EXERCISE ! I have no excuses to use as no medical issues. I am going to go slowly and not jump in like before ...
I am retired and no better time to make a change and no excuses why I cannot make the time to feel and look better in the time to come. I am married for 44 yrs.in Sept. have three children and three grandchildren. It is quite a wakeup call when you find yourself getting so tired so much faster and all by my own doings. I have to get myself accountable for my eating habits and way more EXERCISE ! I have no excuses to use as no medical issues. I am going to go slowly and not jump in like before and not following thru when times got rough [like long work hours etc [excuses]
Read More About WAKEUP60 (Updated September 5)




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Member Since: 7/26/2008

SparkPoints: 37,354

Fitness Minutes: 3,172

My Goals:
I am on a journey to better fitness and health that I alone have to pave the way for progress .

My Program:
Day by day, step by step will concentrate to make my life better as I know it can be. I will watch my food intake, my exercise will have to be stepped up as so slow for so long. Step it up!!

Personal Information:
I am married and have grandchildren and am in good health and want to keep it that way. I love to garden, bake, and used to like to bowl [quit the league now] .

Other Information:
I live in Wisconsin and love spring and fall seasons. I used to love to read and should be able to do more now that retired and all those reality shows coming on in the fall-don't like most of them. I have my own realities.

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Member Comments:
KIERAE
11/15/2012 5:25:13 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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JAE_HENNINGTON
11/6/2012 8:02:43 AM

have a wonderful day



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LOVESLIFE48
11/4/2012 1:46:09 PM

emoticon Have an awesome November!!! Remember, you can do it and you are so worth it!!! emoticon



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BECCABOO127
10/27/2012 11:49:33 AM

Thanks for the warm welcome to the positive sparker's team!



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TX.PATRICIA
10/18/2012 9:44:44 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“The difference between the impossible & the possible lies in a person’s determination.” ~ Tommy Lasorda

“The key to succeeding at anything in life is to focus on the small victories.” ~ Mark Black

“What happened in the past is just that, the past. Champion or not.” ~ Steve Nash

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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