WAKEUP60   35,858
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wakeup60

I am retired and no better time to make a change and no excuses why I cannot make the time to feel and look better in the time to come. I am married for 44 yrs.in Sept. have three children and three grandchildren. It is quite a wakeup call when you find yourself getting so tired so much faster and all by my own doings. I have to get myself accountable for my eating habits and way more EXERCISE ! I have no excuses to use as no medical issues. I am going to go slowly and not jump in like before ...
I am retired and no better time to make a change and no excuses why I cannot make the time to feel and look better in the time to come. I am married for 44 yrs.in Sept. have three children and three grandchildren. It is quite a wakeup call when you find yourself getting so tired so much faster and all by my own doings. I have to get myself accountable for my eating habits and way more EXERCISE ! I have no excuses to use as no medical issues. I am going to go slowly and not jump in like before and not following thru when times got rough [like long work hours etc [excuses]
Read More About WAKEUP60 (Updated September 5)




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Member Since: 7/26/2008

SparkPoints: 35,858

Fitness Minutes: 3,172

My Goals:
I am on a journey to better fitness and health that I alone have to pave the way for progress .

My Program:
Day by day, step by step will concentrate to make my life better as I know it can be. I will watch my food intake, my exercise will have to be stepped up as so slow for so long. Step it up!!

Personal Information:
I am married and have grandchildren and am in good health and want to keep it that way. I love to garden, bake, and used to like to bowl [quit the league now] .

Other Information:
I live in Wisconsin and love spring and fall seasons. I used to love to read and should be able to do more now that retired and all those reality shows coming on in the fall-don't like most of them. I have my own realities.

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Member Comments:
LYNNEZLU
1/26/2013 6:20:06 PM

Hi Wakeup60, I read your home page and all the things in your life. I am retired also. I just turned 63 last October. (where did the time go?) I love your enthusiasm and determination to make it happen. That is something I want also. The last 4 years have been the hardest years of my life and I need to begin making a new life of my own. My mom and best friend died 4 years ago this March and my only child (son) has let his controlling girlfriend tear the family apart and I have not been allowed to see him, speak to him or see my 2 grandchildren for almost 3 years. So I would like to succeed in my health and weight. I hope to keep track of your positive motivation and loose all the weight I have gained over these past 4 years. emoticon



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TRIANGLE-WOMAN
1/13/2013 6:19:43 AM

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Just peekin' in on you...to see how you are doing.

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`*♥☆ Spread the Spark!!!



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LOVESLIFE48
11/23/2012 8:16:58 AM

emoticon for the goodie!! Hope you had a great Thanksgiving too!! emoticon



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1935MARY
11/18/2012 11:29:13 AM

I would love to have you for a friend. I need all the support I can get. I am adding you now. Thanks so much.



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MORTICIAADDAMS
11/15/2012 8:42:21 PM

Welcome to the South Beach Diet Team! Come join us on the forums.



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