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shedding the buldge; spreading the love

Time for a change. Tired of failure and ready to set a good example for my girls. I need to leave a strong legacy for them to follow. Strong physically, mentally and spiritually. So with Sparks help and God's strenghth... here I go!!
Time for a change. Tired of failure and ready to set a good example for my girls. I need to leave a strong legacy for them to follow. Strong physically, mentally and spiritually. So with Sparks help and God's strenghth... here I go!!




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Member Since: 11/5/2009

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KEENTINA
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Member Comments:
KEENTINA
11/11/2009 8:09:31 PM

emoticon to MN Fat Kickers! It's an active team and I hope you find it fun and helpful in reaching your goals! We are all here to encourage you!

It's not a bad thing to include your kids in your exercises - those are some of the best memories I have of my mom - her playing with us as she exercised! Healthy food can be tasty as well as good for them, the schools are now encouraging it and it certainly can't hurt them! You have a great start with that in mind. Foods we learn to like when young become our "comfort" foods as adults - how cool would it be for them to remember some healthy food when they are stressed as adults? It could soothe and not make them feel guilty after!

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Comment edited on: 11/11/2009 8:12:48 PM

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