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You cant LIVE like this!

Ok. Can definatly tell a differance on the days that I dont drink my water. The last couple of days I havent been drinking my water the way I should and I have been sooo much Hungrier. Today I have drank all the water I should and I havent been that hungry at all. I really didnt think drinking alot of water would matter but for me apparently it does :)
Ok. Can definatly tell a differance on the days that I dont drink my water. The last couple of days I havent been drinking my water the way I should and I have been sooo much Hungrier. Today I have drank all the water I should and I havent been that hungry at all. I really didnt think drinking alot of water would matter but for me apparently it does :)




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Member Since: 8/11/2010

SparkPoints: 0

Fitness Minutes: 70

My Goals:
Well, Just to feel better and Oh, to be able to cross my legs...lol

My Program:
I am just eating Healthier and trying to put more excercise into my life :)

Personal Information:
Email: waitscindy@yahoo.com

Other Information:
Phil 4:13
"For I have learned, in whatsoever state Im in therewith to be content"

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Member Comments:
RACKETMOM
9/28/2010 9:32:53 AM

Just stopped by to say Hi and hope you're having a good week! That ticker's looking great! emoticon

Never Give Up!

Let us not become weary in doing good, for at the proper time we will reap a harvest IF WE DO NOT GIVE UP.
(Gal 6:9)
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OHBEEBLESSED
9/25/2010 7:04:06 PM

I was just thinking about you and wondering if you are having any better luck with exercise? For me the key is that is has to be fun! Yeah I completly will not do it if it is not fun! Well the good news is that playing is a great way to burn calories. Think about the things you loved as a little girl. Did you dance around like a ballerina? Maybe you would like Zumba, or Line dancing classes. Hooping, for people who were into the Hula Hoop fab! I have seen jumprope videos... if you were a hop, skip jump fan! Some of your favorite memories were riding around your neighborhood on you bike! Well then do it, get yourself a bike, or an exercise bike (you can decorate it up if you like, bell etc) LOL. Me I loved summers at the beach or pool, so that is why Water aerobics is a must have for me! Remeber how Beautiful you are when, you laugh and have a good time playing! Let me know if you have any more ideas! Keep up the hard work, you are God's precious little girl, and he wants the best for you! Hugs emoticon I am going bowling tomorrow.. gonna burn some fun calories!



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OHBEEBLESSED
9/8/2010 10:18:51 AM

Hello, I see you are having a hard week. I am sorry. I am not sure if it is weight or other life stress, but I just wanted to wish you a better week. I am a look at the brightside kind of person, so I will just remind you that, the trials we go through the stronger we become! God can use even the worst of circumstances for our Good, he is Wonderful like that. I see from your page that you are having struggles with drinking your water. So I will share this tid bit ... that often times, what our body interperts as hunger is often thirst. So when you are hungry the best thing to do is drink some water then wait 15 min and see if you still feel hungry. :) I hope that helps!
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GRANDCRACKER
9/1/2010 3:26:08 PM

welcome to daily bible stuudy;



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FILLANGES
8/28/2010 11:21:42 AM

Hey there. Thanks so much for adding me as a friend. Welcome to Sparkpeople!!! I see you are having some success already. CONGRATS!! Best wishes to you for continued success. I'm just a click away if you need anything. DEFINITELY take full advantage of this great site and all the great support and info here. Take care and God Bless. Rick emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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