WAITING2EXHALE   3,235
SparkPoints
2,500-3,999 SparkPoints
 
 
PROUD MOMMY KARMISHA AT 160 lbs AND EBONY





MAJESTIC TEMPLE #215 86TH ANNUAL DANCE "ME AND MY COUSIN VICKEY"





Say Cheese!



I have 26 pics in my gallery





Awards






 
I AM BRINGING SEXY BACK

I am a 34 year old single mom who wants to be healthy for myself as well as for my 4 years old daughter. I find a lot of times that I don't have the energy to keep up with my little one. It has not always been this way. Prior to my pregnancy with Ebony, I had weighed a wopping 215 lbs. I had decided that this was too much weight and went on a serious diet. Even though that I did not have a lot of support from my close friends, I manage to go down to 160 lbs. I felt and look fabulous! ...
I am a 34 year old single mom who wants to be healthy for myself as well as for my 4 years old daughter. I find a lot of times that I don't have the energy to keep up with my little one. It has not always been this way. Prior to my pregnancy with Ebony, I had weighed a wopping 215 lbs. I had decided that this was too much weight and went on a serious diet. Even though that I did not have a lot of support from my close friends, I manage to go down to 160 lbs. I felt and look fabulous!

When I became pregnant with Ebony I went from the 160 lbs to 260 lbs. I can not say that all of that was baby weight because it was not. I then again said to myself, no you need to get back to that 160 again. Well folks I did! Needless to say a few months agoI had my third thyroid surgery and gained 60 lbs in 6 months.

Most of the time I hear people asking my friends or family members if I had another baby. You can not imagine how this makes me feel. All of my life I have struggled with my weight and this is a huge burden upon me. Most of all a family member of mines made a comment about my weight that reassured me that he is lacking a confidence in me that I able to do this. I know that I can do it again, I did it before except this time I have to work twice as hard because I have no thyroid left. Most importantly I can't wait to prove everyone wrong.


February 2, 2008
216 lbs* Thanks God! I only need 1 lb more to be ahead of my 2/29/08 215 lbs Goal. I can do it!

December 4, 2008
Oh my! I am up to 237.5 lbs. I will not allow this. Something needs to be done. From this day forth I will commit myself to this weight loss challenge. I will make sure I take my thyroid medication and the phentermine pills for about 2 weeks. After that I am going to start the lemonaide detox. This will give me an oppertunity to cleanse body from all the toxins and to rid the phentermine pills. I know for a fact I can loose about 14 lbs. After the lemonaide detox which is about a total of 13 days, I am going to eat right. I will not eat any beef, pork and will limit my poultry intake. due to the fact of my blood type. I am going to eat for my blood type! I will also start including more fiber such as the Nopalina.

So far I am down 8 lbs from my start date 12-13-08. WoW! All in 5 days. I am so proud of myself. Once I complete phase one (phentermine) and phase two ( lemonaide detox) I plan to have lost about 26 lbs. My final goal weight date I hope will be April/May of 2009.
****************************************
*********************************
GOAL REWARDS :
----------------------------------------
--------------------------------------
--------------
220 LBS: A GLASS OF SWEET BITCH WINE
*THIS JOURNEY IS A BITCH BUT IT'S GOING TO BE SWEET AT THE END*
****goal met 12/31/08. Going to have to wait for reward after detox.
----------------------------------------
--------------------------------------
---------------

215 LBS: BUY A PAIR OF STILLETTOS
****goal met 1/19/08****
I AM GOING SHOE SHOPPING ON 1/20/09
----------------------------------------
---------------------------------

200 LBS: TAKE SOME REAL PICTURES

160 LBS: I AM GIVING MYSELF AN "I GOT MY SEXY BACK PARTY" AT THE JAMES ELM LODGE #1180.
Read More About WAITING2EXHALE (Updated January 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 198.5 
 
202
191.5
181
170.5
160


 
Interact with WAITING2EXHALE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/13/2006

SparkPoints: 3,235

Fitness Minutes: 677

My Goals:
My long term weight loss goal is: 160 lbs



Short term goal for this month: To loose 4 lbs by the end of the month


I have also signed up for my own blog spot. The first of the year I will start adding information about my weight loss success and quotes of the day. I would also like to set something up on Youtube the first of the year.



12/31/10: 210 lbs
Results: lbs

01/31/11: 200 lbs
Results: lbs

02/28/11: 190 lbs
Results:

03/31/11: 180 lbs
Results:

04/30/11: 170 lbs
Results:

05/31/11: 160 lbs
Results:


AUGUST I NEED TO BE AT 160 LBS!!!!
Results:

My Program:
My program will consist of finally using alot of my cardio workout videos at least 5 times a week.

I will also change my eating habits. I will no longer eat after 7 Pm and I will incorporate more fruits, vegetables and water in my diet. I will also commit myself in lodging my food intake on a daily basis. I know that it is not recommended, but I also need to weigh myself every day to insure that I am under control at all times.

GAME PLAN:
* FINISH UP THE PHENTERMINE PILLS.


Personal Information:
I am a proud single mom of a 7year old daughter who name is Ebony and a 11 month old baby boy named Demetrius. I am also a member of the Improved Benevolent Protective Order of the Elks of the World. We are a non profit organization that helps the needy, elderly and youth in the community. It is an honor to be an Daughter of Majestic Temple #215, Hackensack, NJ. We have accomplished so much this year through the grace of God, donations and the Elks family working together.

Other Information:
This is dedicated to all the people that has made all your negative comments and jokes and doubt that I can do this. My Grandma use to also say, "Wait on Time" My time is now, so wait and see the new me COMING SOON NEAR YOU!

Profile Image





 
 



Fortune Cookie
From:

Miss You
From:

Gold Star
From:
SWEETLIPS

Pedometer
From:
LYNN-LOVESLIFE7

Miss You
From:
TASHINHA

Grill
From:
TASHINHA




Member Comments:
SONTA3372
8/2/2012 7:42:28 PM

"Today is a gift, appreciate it. Yesterday is gone, learn from it. Tomorrow can be anything you want it to be so, go for it and never give up on your goal." emoticon



Report Inappropriate Comment
LYNN-LOVESLIFE7
1/30/2011 1:20:32 AM

DO THE HAPPY DANCE.....SUNDAY IS THE START OF A FRESH NEW WEEK....
emoticon LACE UP & emoticon WORK HARD.
2011 IS YOUR YEAR..... emoticon BRIGHT!

~TONE YOUR SEXY WITH STILETTO'S~
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
-WRKNG2ABTTRME-
12/29/2010 10:12:59 AM

Stopping by to say hi and wish you a great day!

~Nancy~



Report Inappropriate Comment
IARAHS
7/26/2010 6:07:59 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I hope you are having a ~ Sexy & Fabulous ~ kind of day! Look for new goals and challenges for August (coming July 31st!)


Happy Sparking!!!

Sharai85

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
LYNN-LOVESLIFE7
6/30/2010 12:13:47 PM

Hi, just stoppin' by to say a sweet hello, and keep up the good work.
Lynn



Report Inappropriate Comment
Member Comments Page (37 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page