WAHOKIE   12,825
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10,000-14,999 SparkPoints
 
 
Me and hubby, Muir Woods, Spring 2011





Me and hubby, Thanksgiving 2010





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Wahokie's Journey to Health

I joined Sparkpeople in February 2010 and it's all finally starting to click for me! Nutrition is a BIG issue, as is emotional eating - any emotion will do! This has been my lifelong struggle. My key to balance ... daily doses of ZUMBA!!!
I joined Sparkpeople in February 2010 and it's all finally starting to click for me! Nutrition is a BIG issue, as is emotional eating - any emotion will do! This has been my lifelong struggle. My key to balance ... daily doses of ZUMBA!!!




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 current weight: 243.0 
 
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Profile

Member Since: 2/8/2010

SparkPoints: 12,825

Fitness Minutes: 18,085

My Program:
Zumba, zumba, did I mention zumba??? :-) Great workout for the body AND soul!

Personal Information:
Originally from Virginia, now living in Washington state. Two daughters in their 20s and a son in middle school, and I teach graduate courses in an MPA degree.

Other Information:
* "You must do the thing you think you cannot do." - Eleanor Roosevelt
* "I can do all things through Christ who gives me strength." - Phil. 4:13
* "Everything is permissible, but not everything is beneficial." 1 Cor. 10:23
* Key question - will this take me closer to, or further from, my goal?

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Member Comments:
LIVINGSIMPLY355
1/31/2013 12:40:17 PM

Hi there,
Hope you are keeping up with the program.
It's time to get out and do some exercising. It's supposed to be
in the 50s this weekend...and sunny!
We can do this...make that scale move.

Sue emoticon emoticon emoticon



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AMYISSUCCEEDING
7/6/2012 6:50:33 PM

Welcome to the Dandy Lions! Glad you have joined our team. I like your visual collage too. You did a very nice job.
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SPARKGIRL32
5/20/2012 8:25:38 PM

Welcome to the first day of the 15-Day Vitality Challenge :) Woot woot!! :) emoticon emoticon emoticon emoticon



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DETERMINED_SOUL
2/4/2012 5:56:03 PM

Thank you for your kind words and support.



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BRENDARK
1/29/2012 9:44:05 PM

Well, we had our first meeting, but it was more of an intro to each other. Next Saturday we'll watch the video and start the participant's guide. I'm waiting for my actual book to come in...altho the guide has "hw" :D



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