WABJEB   38,670
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30,000-39,999 SparkPoints
 
 



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Retired and out of shape

I recently retired and find myself snacking more and doing less exercise. Winter and Christmas have added on the pounds. I stepped on the scale and was 130lbs. and my heaviest. I am a short person just under 5 ft. and people think I look okay, but it gets harder to do the things I used to do. My feet and legs are feeling the weight. I can't get into some of my jeans.
I recently retired and find myself snacking more and doing less exercise. Winter and Christmas have added on the pounds. I stepped on the scale and was 130lbs. and my heaviest. I am a short person just under 5 ft. and people think I look okay, but it gets harder to do the things I used to do. My feet and legs are feeling the weight. I can't get into some of my jeans.




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 current weight: 109.0 
 
128
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Member Since: 1/14/2011

SparkPoints: 38,670

Fitness Minutes: 33,808

My Goals:
Hoping to lose at least 15 lbs. and firm up my mid section.

My Program:
Eating better food. Smaller portions at meal time. Exercises and walking as often as possible.

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SLEEPYGIRL1979

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Member Comments:
SLEEPYGIRL1979
12/11/2013 1:22:54 AM

What a cold day in your town today...and well, everywhere else. Hope you are keeping well!



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SLEEPYGIRL1979
8/29/2013 2:03:49 PM

I see you are still on SP by your log in points on my feed. Way to be consistent. Hopefully all is going well for you. Take care! emoticon



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LAURIETAIT
3/21/2013 1:44:14 PM

Thanks for the Goodie. I hope Spring does arrive but not too quickly. Only the fishes will survive.
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LAURIETAIT
3/2/2013 2:44:23 AM

Thanks for taking the time to peek at the pics of my Grandbaby. We're enjoying her. You're rightabout how fast the grow. She changes so much from one visit to the next!



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SLEEPYGIRL1979
3/1/2012 1:33:58 PM

Thank you so much for the Spark Goodie! It sure helped me want to come back on to sparkpeople after a little hiatus.



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