W8FALNOFF   51,868
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My Weight Does not Define me~

I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new ...
I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new motto, a quote that I made up and I keep it on my bathroom mirror, so I can see it everyday~~

"Do not worry about the day that was, or that will be, worry only about the day that is!"

In other words, we can't change what we have already done, and we can't go ahead a day and do today what we want to do tomorrow, so just focus on today, and do your best, if I do that, everything else will fall into place.
Read More About W8FALNOFF (Updated January 29)




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Member Since: 2/12/2007

SparkPoints: 51,868

Fitness Minutes: 31,642

My Goals:
To just do my best each day!



My Program:
Just take each day as it comes!

Personal Information:
I love to read, Dean Koontz is my all time favorite author.

I enjoy time spent with family, at the beach, in the pool and just enjoying life.

I want to one day go to Ireland, that is my dream vacation!



Other Information:
Take the DBA Approach to anything in life!
Dream it, Believe it, Achieve it!






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Member Comments:
SANDRA2BSKINNY
2/1/2013 12:07:00 PM

Little by little, one walks far.

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SANDRA2BSKINNY
1/31/2013 11:33:35 AM

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.”
- Groucho Marx -

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SANDRA2BSKINNY
1/30/2013 10:59:06 AM

Hope is that thing with feathers
...that perches in the soul and
......sings the tune without words
..........and never stops...at all!
~~~~~* Emily Dickinson *~~~~~

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SANDRA2BSKINNY
1/29/2013 1:22:24 PM

"At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balances out, and letting every little bump in the road sideline you is no way to live."
~ Stepfanie SP editor ~

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SANDRA2BSKINNY
1/28/2013 10:14:39 AM

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.”
~ Conrad Hilton ~

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