W8FALNOFF   51,868
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My Weight Does not Define me~

I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new ...
I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new motto, a quote that I made up and I keep it on my bathroom mirror, so I can see it everyday~~

"Do not worry about the day that was, or that will be, worry only about the day that is!"

In other words, we can't change what we have already done, and we can't go ahead a day and do today what we want to do tomorrow, so just focus on today, and do your best, if I do that, everything else will fall into place.
Read More About W8FALNOFF (Updated January 29)




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Member Since: 2/12/2007

SparkPoints: 51,868

Fitness Minutes: 31,642

My Goals:
To just do my best each day!



My Program:
Just take each day as it comes!

Personal Information:
I love to read, Dean Koontz is my all time favorite author.

I enjoy time spent with family, at the beach, in the pool and just enjoying life.

I want to one day go to Ireland, that is my dream vacation!



Other Information:
Take the DBA Approach to anything in life!
Dream it, Believe it, Achieve it!






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Member Comments:
SANDRA2BSKINNY
2/8/2013 11:13:12 AM

Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it."
~NRaymond Chandler ~

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SANDRA2BSKINNY
2/6/2013 11:00:16 AM

Always concentrate on how far you have come, rather than how far you have left to go.
~ H. Johnson ~

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SANDRA2BSKINNY
2/5/2013 10:32:33 AM

“Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.”
~ Dale Carnegie ~

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SANDRA2BSKINNY
2/4/2013 10:55:36 AM

“When we feel good about ourselves & embrace our talents & resources, we have taken the first steps toward realizing our full potential.”
~ Gillian Stokes ~

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SANDRA2BSKINNY
2/3/2013 10:41:43 AM

ஜ¸.•´¸.•´¸.••.¸`•.¸`•.¸ஜ
When you know what you want, and want it badly enough, you'll find a way to get it.
~~Jim Rohn~~
ஜ¸.•´¸.•´¸.••.¸`•.¸`•.¸ஜ

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