V_ESSER   16,736
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Member Since: 6/17/2007

My Goals:
Learn to love my beautiful, athletic body, and learn all the exciting ways it works for me!

Gain a better understanding of nutrition and fitness and how they work together in my life

My Program:
One hour of cardio AT LEAST every day

Keep track of my daily nutrition to gain a better understanding of what I put into my body

Personal Information:
I'm a Southern Cali girl, living in New Jersey at the moment. Travel is my passion, and my guilty pleasures include guacamole, french fries, and the Game Show Network

Other Information:
"Tell me what it is you plan to do with your one wild and precious life!"

You are enough...
You have enough...
You do enough...

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Member Comments:
-WRKNG2ABTTRME-
7/14/2009 3:56:09 PM

Stopping by from Minutes that Matter team to see how you are doing. Stop by the team and let me(us) know how things are going with and for you. Looking forward to seeing you!



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-WRKNG2ABTTRME-
7/28/2008 11:53:16 AM

Stopping by from Minutes that Matter and wishing you a good day ahead. You CAN do it!



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LOVEPINK7
4/30/2008 6:47:43 AM

Best of luck on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well:http://teams.sparkpeople.com/leaving1
10ville

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck on your weight loss journey! Have a great week!




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RUNNER-JD
3/4/2008 10:35:16 AM

Welcome to Spark in the Dark. You will find tons of inspiration, motivation, and most of all, humor, on our team. Jump on in the weekly thread (where most activity takes place) or join a challenge. We look forward to getting to know you.

Gerri



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CTBAMAFAN
3/3/2008 11:09:29 PM

Welcome to the Spark in the Dark team and congrats on your 11.2 mile run. Are you currently training for a Half or Marathon? You'll find runners from all ages and abilities on our team and many of us are training for Marathons and Halfs.

Look forward to getting to know you better and following your progress.

Where do you live in Jersey? I used to live in Bloomfield, Summit, Allentown and Princeton. Miss the Jersey shore, but that seems like a lifetime ago now.

Jeff



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