Welcome to Sparks!!! It's great to meet you and I know you're going to love it here! The information and the tracking tools are just the best! And, the friendships that you’ll make – super great! Everyone is supporting one another and what better way to get to that goal than with those great friendships and support along the way!
I'm a Mom too, so I'm with ya there! Life can definitely be hectic and the time we are able to concentrate and work on our own health, tends to get pushed behind -- but congrats to you on making the decision that this is your time! It's probably one of the best decisions you have ever made for yourself!! I know it was for me -- so stay determined and motivated -- this is your time, Mom! We can do it for ourselves and for our families! Health and Happiness all the Way!!
------------ Cheryl! Leader of STRESSED OUT MOMS/WOMEN GETTIN' HEALTHY! WHO IS SO HAPPY TO WELCOME YOU TO SPARKS! (And, check out the above Team -- I think you'd love it -- click on my profile page, click on the icon and check it out! We'd love to welcome you to our fun and progress-making group!)
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.
WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?
Just copy/paste the address below into your browser