VW_STEPH   56,692
SparkPoints
50,000-59,999 SparkPoints
 
 
For fun! August 2013. Finally 100lbs down. (138) Fittest I've ever been in my life!





Me right now. New hair & 145lbs. Feb 2013!





Dom. Rep. April 2009 approx 240lbs



I have 22 pics in my gallery





Awards





See All SparkPeople Motivators


 
Back To Slim

I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!! ...
I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!!

Determination is set...

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!!

A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!!

I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

Read More About VW_STEPH (Updated August 10)


Current Status:
VW_STEPH back after a little weeklong break. From EVERYTHING.
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 138.0 
 
239
213.75
188.5
163.25
138


 
Interact with VW_STEPH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/13/2009

SparkPoints: 56,692

Fitness Minutes: 37,246

My Goals:
I finally reached my ultimate goal of 138lbs after many years of hard work, sweat, blood (or not so much blood ha) and tears... It took like 2 years to go between the 140s and 130s!!

To feel wonderful about myself, clothed or naked !


My Program:
I am eating how I should be and exercising atleast 3 times a week.

Tracking all of my foods and exercise.

I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

Personal Information:
I'm one of the minority on SparkPeople from the UK! And the North West !

I love hardcore workouts.
I like to jump rope.
I love the challenge myself.

Other Information:
I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything!

I am so laid back i'm horizontal.



Profile Image





 
 



Thank You Note
From:
JOANNA202

Clover
From:
LINDAMARIEZ1

Gift
From:
SWEETLIPS

Yoga Mat
From:
LYNN-LOVESLIFE7

Hearts
From:
LYNN-LOVESLIFE7

Applause
From:
LYNN-LOVESLIFE7




Member Comments:
LAMOURA
1/6/2014 2:43:32 PM

Thanks you as well my sp friend!! emoticon How's it going?



Report Inappropriate Comment
ANGELWINGS71079
1/6/2014 11:18:41 AM

Happy new year woman. Hope it's started off with a boom. Mine started off a lil rough but as usual I shall rise above



Report Inappropriate Comment
FATHINSN
1/6/2014 11:16:34 AM

Thanks for belated birthday wish :D

I'm 30 last year but most people see me early 20s or late teen - lots of questions whether I'm still studying LOL Funnier, some older women wanted to arrange marriage to their sons but disappointed when I'm actually older than their sons, dunno if I should felt humiliated or relief - of course I'm happily relief, hehe.

New movies - I did watch some halfway before felt asleep, hehe.

Happy belated birthday to you! My older brother, he's 4 years and one day older than me coz his is 24th december :D



Report Inappropriate Comment
BAZNCAZ
12/31/2013 12:28:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon
HAVE A HEALTHY AND HAPPY NEW YEAR.



Report Inappropriate Comment
FUTUREMRSFENTON
12/30/2013 3:54:16 PM

Out with the old.. in with the new...
now its time to kick some serious butt and make 2014 the best year ....
time to look in the mirror and say... this is me time... time for me to be the best I can be.....

Have a great day friend... Hugs and love.. Raven



Report Inappropriate Comment
Member Comments Page (1614 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page