VW_STEPH   65,052
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60,000-79,999 SparkPoints
 
 
15th March 2015. 38 weeks pregnant!





For fun! August 2013. Finally 100lbs down. (138) Fittest I've ever been in my life!





Dom. Rep. April 2009 approx 240lbs



I have 24 pics in my gallery





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Back To Slim

I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!! ...
I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!!

Determination is set...

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!!

A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!!

I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

Read More About VW_STEPH (Updated August 10)




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My Ticker:

 current weight: 138.0 
 
239
213.75
188.5
163.25
138


 
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Member Since: 9/13/2009

SparkPoints: 65,052

Fitness Minutes: 46,287

My Goals:
I finally reached my ultimate goal of 138lbs after many years of hard work, sweat, blood (or not so much blood ha) and tears... It took like 2 years to go between the 140s and 130s!!

To feel wonderful about myself, clothed or naked !


My Program:
I am eating how I should be and exercising atleast 3 times a week.

Tracking all of my foods and exercise.

I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

Personal Information:
I'm one of the minority on SparkPeople from the UK! And the North West !

I love hardcore workouts.
I like to jump rope.
I love the challenge myself.

Other Information:
I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything!

I am so laid back i'm horizontal.



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Fruit Basket
From:
-POOKIE-

Stuffed Animal
From:
LAMOURA

Thank You Note
From:
BAZNCAZ

Woo Hoo!
From:
Torture Chamber...

Stuffed Animal
From:
JOANNA202

Happy Face
From:
JOANNA202




Member Comments:
MRS-FENTON
3/6/2015 11:30:23 AM

stopping by to wish you a happy Friday and a happy weekend...
be good to yourself and stay focused :)

Be well.. hugs Lynn :)



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JOANNA202
2/15/2015 4:13:41 PM

I finally live oop north now! (Can I say that about Scotland? I've got so many cultural things to learn! :-) )



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MRS-FENTON
2/5/2015 11:18:06 AM

Wishing you a wonderful day!! Hope all is well!! Hugs Lynn :)

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JOANNA202
2/2/2015 2:50:45 PM

Nope, not up north...quite...yet. Very nearly, hopefully though! Was up there this weekend (in the snow!) looking at places so it's getting closer.

I should blog?! You should blog! Ha ha :-) I might start up again after I move and get a PT. Maybe. I have a gazillion other things I want to get started with my life again, but I've definitely gone a little soft round the edges so blogging might keep me on track. We'll see!



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DAVEYSHADOW
1/28/2015 5:14:40 AM

Hi - how exciting just 9 weeks to go in to the the home stretch. Keep exercising but listen to your body.

Things have been pretty awful lately for me but finally starting to be able to work on me this week. Thanks for the support and keep posting looking forward to baby photo's! emoticon emoticon



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