VW_STEPH   69,925
SparkPoints
60,000-79,999 SparkPoints
 
 
15th March 2015. 38 weeks pregnant!





For fun! August 2013. Finally 100lbs down. (138) Fittest I've ever been in my life!





Dom. Rep. April 2009 approx 240lbs



I have 24 pics in my gallery





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Back To Slim

I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!! ...
I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!!

Determination is set...

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!!

A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!!

I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

Read More About VW_STEPH (Updated August 10)


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 current weight: 155.8 
 
239
213.75
188.5
163.25
138


 
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Member Since: 9/13/2009

SparkPoints: 69,925

Fitness Minutes: 56,635

My Goals:
I finally reached my ultimate goal of 138lbs after many years of hard work, sweat, blood (or not so much blood ha) and tears... It took like 2 years to go between the 140s and 130s!!

To feel wonderful about myself, clothed or naked !


My Program:
I am eating how I should be and exercising atleast 3 times a week.

Tracking all of my foods and exercise.

I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

Personal Information:
I'm one of the minority on SparkPeople from the UK! And the North West !

I love hardcore workouts.
I like to jump rope.
I love the challenge myself.

Other Information:
I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything!

I am so laid back i'm horizontal.



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-POOKIE-

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LAMOURA

Thank You Note
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BAZNCAZ

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Member Comments:
MIZ-FENTON
10/26/2015 11:43:15 AM

Stopping by to check in on you.. hope all is well!!!

Hugs :)



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FATHINSN
9/24/2015 7:30:00 AM

I played Ultimate - a sport using Frisbee disk. I usually get bruises when I don't catch the disk properly or when someone throws the disk at me at wrong place, wrong time, haha.

Right now, I'm taking a break from any training, perhaps two weeks are enough.



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BAZNCAZ
9/3/2015 4:41:06 PM

Not to bad here hun, one year tomorrow by the day since I lost Carole miss her so much and one year on sat by the date. Also I have met someone else a little quick but Hey - Ho life must go on.



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LAMOURA
7/15/2015 2:49:20 PM

Hi Steph!! Hows it going?? Long time no see lol!! I just made a facebook group lol I am hoping with the chat I may hopefully be more consistent!! You want to come join us?? If you do just add me to your friends...LaDelle Ganter and I will add you as a friend and to the group! I hope you will...please?? lol emoticon



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MIZ-FENTON
6/17/2015 2:53:30 PM

Hi friend.. hope you are doing well!!

Just wanted to stop by and say hello!!!!

Sending you lots of hugs and smiles :)



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