I am trying really hard to do 30 mins of cardo and 30 of walking a day.
I'm currently working with a girlfriends group and we meet every Wed mornings and Thurs evening. It's been amazing to have the support from your friends and to encourage one another. We also meet Thurs mornings in Pacific Grove and walk 5 miles along Monterey Bay.
Feel free to leave me a comment or you can email me at firstname.lastname@example.org