VVKIMBO07
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Member Since: 7/23/2009

Fitness Minutes: 13,017

My Goals:
Be a fitter, healthier ME!


My Program:
Keep moving!

Do strength training 3 times a week.

Stretch daily.

Drink 8 glasses of water daily.

Stay within my caloric range.



Personal Information:


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Read More About VVKIMBO07 - Profile Information moved here. (Updated July 20)




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Comments
  • v SMURFY_47
    thanks for stopping by my blog.

    i still won't (willingly) claim to be a runner, much less like it. but it is a nice change of pace for me (a fitness class junkie!).

    i hope you have a happy halloween as well and good luck on reaching your goals.
    1671 days ago
  • v MS.ELENI
    emoticon emoticon
    1677 days ago
  • v SHIHJABO
    Thanks for stopping by my SP. The chips and salsa really are SOoooo hard to avoid. I can understand your dilemma. But you can split your plate and enjoy half the next day. Yea for you!!!

    Believe me, it took years of rationalizing to Get to the place where I was tonight. It is a slow process, but I'm really trying to be honest with the eating. Each small thing we do for ourselves, breaks another bad habit and strengthens us. Let me know how you do the next time you eat Mexican. Even one small step is a victory!!! emoticon
    Barb
    1678 days ago
  • v ECOTREKKER
    Thanks so much for your comment! It really is good to hear feedback to push me on toward my goals. Love your page! You truly seem like an awesome person with the drive to reach your goals. Keep life healthy and enjoy your journey - you are worth every healthy effort you make!
    1678 days ago
  • v GEOPENGUIN
    Thanks for the comments...and reading your page I can also commiserate on losing is all once and gaining it back and losing it again (or at least you've done that...this is where I'm just starting back in on)...
    And those compliments you get can never get too old...funny how when they stopped coming I didn't realize that I was going oh so far the wrong way...
    Good journey and goodwill!!!
    Geo
    emoticon
    1681 days ago
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