VULCANMUM   424
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250-499 SparkPoints
 
 



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Ok, here I go!

I recently found out my triglycerides were through the roof! I have to change diet and exercise and perhaps some medication I was on. It is also partly familial so this is going to be brand new for me!
I recently found out my triglycerides were through the roof! I have to change diet and exercise and perhaps some medication I was on. It is also partly familial so this is going to be brand new for me!




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My Ticker:

 current weight: 197.0 
 
213
198.75
184.5
170.25
156


 
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Profile

Member Since: 11/12/2012

SparkPoints: 424

Fitness Minutes: 726

My Goals:
My goals are to lower my triglycerides, be healthier so i don't have heart problems by the time I'm 40 (I'm 32) because I have a 9 year old daughter and I don't want to leave her alone. I would love to lose weight so I can be healthier and show my daughter how to be as well!

My Program:
Changing my diet, more fruits and veggies, less fats and sugars. We found a wii fit with both games for $15 at a yardsale, score! I'm also walking and doing yoga.

Personal Information:
I'm from southeast rural Oklahoma. I am interested in support and giving support from this site so my email address is vulcanmum@gmail.com. Maybe after we become online buddies we can IM each other!

Other Information:
I love scifi, reading different kinds of books, been reading some classics lately. I listen to a variety of music, but a lot of classic rock and grunge, also stuff from the 80's and 90's.

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Happy Thanksgiving
From:
TIKATAKAWITHA

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From:
TIKATAKAWITHA

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MAMAHOYT

Balance Board
From:
HEALTHIERKEN

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VULCANMUM

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VULCANMUM




Member Comments:
TIKATAKAWITHA
11/26/2012 11:51:15 AM

emoticon to Spark Oklahoma!! I just realized I hadn't given you a welcome yet. I'm sorry about it being so late. emoticon



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TEENYSMOM
11/22/2012 4:51:51 PM

Wow, I guess that I am the very first person to put a comment on your page. How cool is that???

I'd love to be your friend, if that is cool with you.

You have a wonderful Thanksgiving, emoticon with many blessings.

Take care.

emoticon
~~Starr~~ emoticon



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