VTORIA3   93,276
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80,000-99,999 SparkPoints
 
 



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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Inbetween 2.5% Challenge!

Just do it!

Committed to doing the 2014 Inbetween 2.5% Challenge!





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My Ticker:

 Pounds lost: 11.5 
 
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Member Since: 9/23/2009

SparkPoints: 93,276

Fitness Minutes: 70,197

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Inbetween 2.5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Inbetween Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Candy Cane
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JENJEN1004

Holly
From:
IMUSTLOSEIT1

Holly
From:
YOYONOMORE1

Thank You Message
From:
JACKIEWALKS4FUN

Christmas Tree
From:
IDLETYME

Holly
From:
JACKIEWALKS4FUN




Member Comments:
VELVET_01
11/27/2014 5:47:01 PM

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Wishing you a very blessed Thanksgiving! Thank you for being such a supportive spark friend!

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JACKIEWALKS4FUN
11/27/2014 8:22:11 AM

Good morning Vicki, getting the turkey in the oven right now!! Have a wonderful Thanksgiving my friend, lots of laughter and love emoticon emoticon emoticon Jackie



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JULIA_211
11/23/2014 5:26:24 PM

Thank you for the nice comments on my photos! emoticon Have a good evening and night, buddy! emoticon

Comment edited on: 11/23/2014 5:26:42 PM

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TMCMOM
11/23/2014 4:38:19 PM

Thanks for stopping by my page. I kind of "fizzled" during the last challenge, but am working to get back on track! emoticon



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JACKIEWALKS4FUN
11/23/2014 11:49:58 AM

Hi Vicki,was reading your comment on Patties picture and I was coming over to talk to you and I deleted your comment, I am sorry should have had my glasses on, LO!! Don't want to upset my good buddy.
Yes, Patty is ready, he always gets the dark meat!! I hear more snow on the way for Buffalo, be very careful. emoticon



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