VTORIA3   95,607
SparkPoints
80,000-99,999 SparkPoints
 
 



I have 6 pics in my gallery





Awards






 
A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2015 Winter 5% Challenge!

Just do it!

Committed to doing the 2015 Winter 5% Challenge!



Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 11.5 
 
0
6
12
18
24


 
Interact with VTORIA3

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/23/2009

SparkPoints: 95,607

Fitness Minutes: 70,745

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Inbetween 2.5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Inbetween Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


Profile Image





 
 



Bear Hug
From:
JULIA211X

Foam Hand
From:
SLENDERIZINGSUE

Green Tea
From:
JACKIEWALKS4FUN

Happy Face
From:
NDKARIKARI

Art Supplies
From:
JACKIEWALKS4FUN

Flower Pot
From:
JACKIEWALKS4FUN




Member Comments:
APPLEPIEAPPLE
1/17/2015 10:28:45 AM

Thank you so much for the goodie and the pep talk! I really needed it!



Report Inappropriate Comment
SLENDERIZINGSUE
1/17/2015 7:56:03 AM



Hey, you did well this week too!! Excellent!
Are you feeling all better?



Report Inappropriate Comment
IMUSTLOSEIT1
1/16/2015 4:52:54 PM

emoticon have a great weekend.



Report Inappropriate Comment
GARDENERGALANN
1/16/2015 9:10:39 AM

Thanks for your comment on my page and encouraging word for my TINY DROP ON THE SCALE. A work in progress... Yes, I plan to thoroughly enjoy my weekend away!



Report Inappropriate Comment
LESLIE_2B_LESS
1/16/2015 12:45:10 AM

emoticon emoticon

We can do it!



Report Inappropriate Comment
Member Comments Page (3008 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page