VTORIA3   98,391
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80,000-99,999 SparkPoints
 
 
Molly gets me out walking. Good Girl!





Winter....this too shall pass.



I have 6 pics in my gallery





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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2015 Winter 5% Challenge!

Just do it!

Committed to doing the 2015 Winter 5% Challenge!



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 Pounds lost: 15.0 
 
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Member Since: 9/23/2009

SparkPoints: 98,391

Fitness Minutes: 72,498

My Goals:
Live a healthy fit life, NEVER quit.

Doing the 2015 Winter5% Challenge.

Doing 2014 Inbetween 2.5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2015 Winter 5% Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Flame
From:
JACKIEWALKS4FUN

Gourmet Dinner
From:
JULIA211X

Sunshine
From:
JULIA211X

Happy Face
From:
TERESAF431

Carnation
From:
JACKIEWALKS4FUN

Boxing Gloves
From:
JACKIEWALKS4FUN




Member Comments:
B-N-ME
3/1/2015 10:22:03 AM

(. (. (..`*
We Can Do This...
✴:*'*:.:*'*:✴
One Step at a Time;
One Day at a Time
✴:*'*:.:*'*:✴
.(`v)~ Liz~
..`..... .
(. (.



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JACKIEWALKS4FUN
2/27/2015 11:18:38 PM

emoticon For the blog visit Vicki. I know that you CAN, and you WILL, be the BOSS of your health, by living a healthy lifestyle. I have faith in you. emoticon emoticon
Have a special weekend emoticon emoticon emoticon emoticon emoticon

Comment edited on: 2/27/2015 11:19:22 PM

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WHYTEBROWN
2/24/2015 9:46:26 AM

Hey Vicki,

emoticon soooooo much for taking the time to leave such encouraging words on my blog, "Days 24- 37 of my 90 Day Challenge!!" I really appreciate your support!! Let's emoticon !!! emoticon !!!

Hugs,
Chal emoticon



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SLENDERIZINGSUE
2/23/2015 7:28:29 PM


You are delicious!! Thank you for your constant support!!



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SABLENESS
2/22/2015 4:11:32 PM

I haven't been to Sanibel since I was little, but beautiful beaches are easy to come by here. Hope you get to enjoy one next time. One of my best parks was Largo Central Park at Christmas. emoticon



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