VTORIA3   100,127
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100,000-149,999 SparkPoints
 
 
Molly gets me out walking. Good Girl!





Looking forward to enjoying pansies again this Spring!



I have 5 pics in my gallery





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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2015 Winter Inbetween 2.5% Challenge!

Just do it!

Committed to doing the 2015 Winter Inbetween 2.5% Challenge!



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Member Since: 9/23/2009

SparkPoints: 100,127

Fitness Minutes: 73,414

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges:
2014 Summer 5%
2014 Inbetween
2014 Fall 5%
2015 Winter5%
2015 Inbetween (in progress)


2014 Summer 5% Challenge Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2015 Winter 5% Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


Profile Image





 
 



Suitcase
From:
DUSTYPRAIRIE

Flame
From:
JACKIEWALKS4FUN

Balloons
From:
SUSANELAINE1956

Thank You Card
From:
AWMMA1

Two Thumbs Up
From:
Champions in th...

High Five
From:
Champions in th...




Member Comments:
SUSANELAINE1956
3/31/2015 7:33:45 AM

Thanks for stopping by my page. emoticon

I am excited about starting the Spring Challenge, too. This is going to be a big week, even before Saturday hits. My DIL and son are at the hospital right now having our first grandchild (a daughter). I'm just waiting to hear she is born, and woke up at 3 a.m. thinking about it. emoticon I am also going to try a spinning class on Friday. I have always wanted to try that, so I'm pretty excited.


Looking forward to a great challenge! emoticon



Comment edited on: 3/31/2015 7:34:29 AM

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SOOKIE
3/30/2015 9:13:30 AM

"Champions aren't made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision." ~Muhammad Ali

Champions in the Kitchen 5% Spring Challenge.

Spring has Sprung! It's a beautiful time of the year - trees and flowers are in bloom and our spirits are usually soaring in anticipation of warmer weather! Wishing you all the best as we blossom in the kitchen and into the person you are to be.





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AWMMA1
3/26/2015 9:01:14 PM

It is a beautiful day to sparkle and shine enjoy your day emoticon



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GARDENERGALANN
3/26/2015 4:00:19 PM

Your day to shine! Sparkle, Girl!



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CLAYMACT
3/26/2015 2:24:22 PM

Shine on in the spotlight, Health Star! emoticon



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