VTORIA3   89,242
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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Fall 5% Challenge!

Just do it!

Committed to doing the 2014 Fall 5% Challenge!





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 Pounds lost: 11.5 
 
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Member Since: 9/23/2009

SparkPoints: 89,242

Fitness Minutes: 67,613

My Goals:
Live a healthy fit life, NEVER quit.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Inbetween Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Spices
From:
KALISWALKER

Gold Star
From:
VELVET_01

Green Tea
From:
1JACKIE542

Coffee
From:
JULIA_211

Thank You Card
From:
NOSNACKER-57

Sunshine
From:
EDLEAR




Member Comments:
MARYANNSQUEST
9/13/2014 1:43:54 PM

Hope you have a fun and fantastic Weekend!
Hugs,
Maryann



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NOSNACKER-57
9/10/2014 7:11:18 AM

Hi, couldn't get on your team, leader said full :(



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NOSNACKER-57
9/9/2014 5:02:27 AM

Hi there, okay signed up for the Fall challenge! Which team are you on?

Comment edited on: 9/9/2014 5:06:14 AM

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1JACKIE542
9/8/2014 2:07:38 PM

emoticon Vicki, went back to my old name, hope you are doing well today emoticon



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VELVET_01
9/7/2014 3:13:34 PM

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I'm with you!! We're going to finish this tweener challenge so strong and keep that momentum going for the one week before the fall challenge starts.

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