VTORIA3   78,196
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60,000-79,999 SparkPoints
 
 



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A Day that sparkles, is a day well done

Just do it!

Slow and steady wins the race. No truer words stated. My results are achieved very slowly. Yawn. Looking at the positives pointed out to me by one Spark Friend..."Forget the blasted scale. You are... doing what you should." Thanks for the helpful reminder because, Yes, I am!

Just do it!

Slow and steady wins the race. No truer words stated. My results are achieved very slowly. Yawn. Looking at the positives pointed out to me by one Spark Friend..."Forget the blasted scale. You are... doing what you should." Thanks for the helpful reminder because, Yes, I am!





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Member Since: 9/23/2009

SparkPoints: 78,196

Fitness Minutes: 60,303

My Goals:
Live a healthy fit life, NEVER regaining the weight I lose. Lose 30# through June 2010.

My Program:
Chapter 10 , 58-100 Days of Accountability:

Plan intentions before the start of every day.

Exercise 5-6 days per week

Eat a healthy balanced 1200 - 1500 calories daily, with an option for 2 days weekly 1500 calories any combination; holidays, family events, vacation option+ 1 cheat day monthly: max daily calories=weight x 15 calories

No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes.

Other Information:
Enjoy time with family and friends, reading, traveling, cooking


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Sunglasses
From:
BUFFALOKAY

Carnation
From:
CASTIRONLADY

Orchid
From:
TEXASFILLY

Thank You Card
From:
IDLETYME

Fruit Basket
From:
JULIA_211

Easter Basket
From:
YOYONOMORE1




Member Comments:
JULIA_211
4/24/2014 5:55:44 AM

Good morning, buddy! I hope you're still around for another cup? emoticon I didn't see your comment until now.

It's a chilly morning, but it's suppose to go up to 60. Hopefully I can go to the park to walk.

Wow...that was an early wake up call from your dh.

Enjoy your coffee, and be safe! emoticon



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JACKIE542
4/21/2014 11:25:54 AM

(`.)
.... . . . .*. . . .
........(`..*. ✿ .*..)
.*~*.✿ Wishing you a ✿.*~*..
(`* Great Day ).
. . .. . . .
.... ✿
...(.)
... ..
....(.*




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JENJEN1004
4/21/2014 5:47:27 AM

Happy belated Easter. Thank you very much for the Goodie. Our family hung out on Saturday and had a fun day. I hope yours was nice and peaceful.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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HYE101
4/21/2014 2:34:19 AM

Thanks Vicki

Wish you and your family a Happy Easter !

Have a great week.
Sam & Mary Ann emoticon emoticon emoticon



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PEPPYPATTI
4/21/2014 12:10:00 AM

Thank you so much Victoria, for the Spark goodie & Easter Wishes! You made my day!
Hugs-Patti emoticon



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