VTORIA3   87,834
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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Summer 5% Challenge!

Just do it!

Committed to doing the 2014 Summer 5% Challenge!



Current Status:
VTORIA3 has completed the American Discovery Trail (virtual)..to final destination point in Missouri! Dancing the happy dance with my fellow Sous Chefs!
set 2 days ago


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 Pounds lost: 11.0 
 
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Member Since: 9/23/2009

SparkPoints: 87,834

Fitness Minutes: 66,861

My Goals:
Live a healthy fit life, NEVER quit.

Complete 2014 Summer 5% Challenge and lose 8.5#
Results: Lost 11#

Improve 6/21/14 stats:
Weight: 169#
BMI 27.2: lower to 25
WHR .69
Waist 31"
Hips 45"
Size 14

Stats post challenge:
158#
Hips 43"

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.


Do 2014 Inbetween Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Toast
From:
1MORNINGWALKER

Coffee
From:
1MORNINGWALKER

Green Tea
From:
1MORNINGWALKER

Coffee
From:
JULIA_211

Woo Hoo!
From:
MARYANNSQUEST

High Five
From:
VELVETB1




Member Comments:
GINILEE4
8/21/2014 7:50:38 PM

Thank you so much for the comment on my blog. Yesterday and today I have had a bit of a bug and was feeling so sorry for myself. I do feel better but had been thinking of celebrating feeling better with some ice cream. Thanks so much for the cheers onward. You really made my day and I am shocked that anyone even noticed me on the team. I felt I was doing such a piddly job and here you think I am awesome. I guess maybe we were both awesome as we both did our best. Thank you ever so muc,


Gini emoticon emoticon



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TERESAF431
8/19/2014 9:10:45 PM

Good job Vicki! Proud of you!



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KDYLOSE
8/19/2014 6:21:10 PM

I have buckets of tomatoes, but with the cool weather and rain that we've had, they didn't develop as much flavor or sweetness as usual. I'm cooking them down into tomato paste for winter.



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JLOVESDOGS
8/19/2014 9:41:28 AM

emoticon 6.51% !!!!! Awesome, awesome!!! emoticon



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EDLEAR
8/19/2014 7:29:03 AM

Oh my gosh that sounds like a scrumptious meal you had.
Rich doesn't sound like a big enough word for it though. Anniversaries only come around once a year, I'd have gone for that too.
I still have pain from my toe that I broke back in mid June. I was hoping that my podiatrist could help, or at least tell me if I needed to go out and buy a new shoe wardrobe.
Perhaps today I could pick up a pair of uber wide steel toe work boots.



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