VRADAA   42,536
SparkPoints
40,000-49,999 SparkPoints
 
 
Tina's Log Home Dec 31 2007





Blu in the Flower Garden





Tree of Life



I have 42 pics in my gallery





Awards






 
It's Gotta Be Me

Nobody but me can accomplish the goals that I NEED to achieve. The goals I WANT to accomplish, not just aspire.

I've been really good at helping others most of my life. Actually, I've done an excellent job for so very many years. The downside is I've lost the ability to take care of myself in a healthy manner. I need to re-evaluate my priorities and try to focus more on my health issues.

I find it difficult to focus on taking care of myself. Too many things get ...
Nobody but me can accomplish the goals that I NEED to achieve. The goals I WANT to accomplish, not just aspire.

I've been really good at helping others most of my life. Actually, I've done an excellent job for so very many years. The downside is I've lost the ability to take care of myself in a healthy manner. I need to re-evaluate my priorities and try to focus more on my health issues.

I find it difficult to focus on taking care of myself. Too many things get in the way for me. "What? But, I need to take care of so & so!!" You know what I mean. I think as women we are so conditioned to take care of everyone else. I also enjoy helping others who need help....it gives me such great job and satisfaction.

I need to re-evaluate my priorities and try to focus more on my health issues. It is my hope that between support from SP and changing behaviors to those that are beneficial to me, I can get back on the path to a healthier lifestyle.

Bottom line is "It's Gotta Be Me" to make the changes.

Read More About VRADAA (Updated February 19)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57


 
Interact with VRADAA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/23/2007

SparkPoints: 42,536

Fitness Minutes: 53,442

My Goals:
Try new clean eating foods; increase time with family and friends. Increase time working with animals at the local SPCA and of course work on reaching my goal to weigh.

Maintain a consistent healthy lifestyle of eating and exercising on a daily basis.

My Program:
In regards to a healthy lifestyle: Utilize SparkPeople resources such as Nutrition Tracker, Fitness Tracker, Participate in Team Challenges, use SP's massive volume of health & fitness information.

Use my gym membership and/or home fitness equipment or physical activity at least 6 x wk.

Eat clean at least 90% of the time.

Take time out for 'me'.





Personal Information:
Reside in North Central Pa.

Reside with 3 Giant Schnauzers, 2 indoor cats and 3 outdoor cats. Notice I said, I reside with them!! With the exception of 1, the rest are rescued animals.

Other Information:
Enjoy gardening, working with animals, read and when I have time, cook. I do plan to learn to make my own pasta this year.

Profile Image





 
 



Sympathy Bouquet
From:
PKCTTS

Wings
From:
KAT573

Yard Equipment
From:
BWCAGRL

Valentine
From:
BWCAGRL

Vegetable Soup
From:
KAT573

Green Tea
From:
KAT573




Member Comments:
FABAT402009
4/12/2012 11:47:55 PM

TINA!!!!!! I miss you so much!! How are you doing, so glad to see you check in!



Report Inappropriate Comment
MIAMIA7
4/12/2012 8:50:17 PM

Thanks Tina for reading and commenting on my blog. It was a scary time indeed but am so blessed to have a negative result! I miss you all on the lupus team. Need to get back more.
Anne



Report Inappropriate Comment
KAT573
7/21/2011 9:51:21 AM

TINA: dropping in to see how you are doing this summer and hope you are keeping cool and giving yourself spaces to rest in! Missing you!
hugs
Kat emoticon



Report Inappropriate Comment
TERJEGOLD
6/30/2011 9:03:07 AM

Thanks, Tina. Sure is no fun losing a parent is it? I think it's even worse when they were such incredible people like your Mom and my dad. It stinks, quite frankly, but life does go on. Thanks so much for your kind thoughts.



Report Inappropriate Comment
NANABNANA11
5/17/2011 8:22:01 AM

Hi Tina, Just wanted you to know that I am thinking about you. You and your family are in my prayers. Hugs



Report Inappropriate Comment
Member Comments Page (216 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page