VMCSHANNON   20,129
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I'm a 52 yr old woman living in Norfolk Ne. I've struggled with my weight all my life. I also have had life long depression.
I've tried many weigh loss solutions and usually stay on them for at least a year. Unless they are very restrictive. Then about 3months. I've had some weight loss (30) lbs but usually gain it back. I'm very afraid that I will not find the real solution for me. So I keep trying.
I'm a 52 yr old woman living in Norfolk Ne. I've struggled with my weight all my life. I also have had life long depression.
I've tried many weigh loss solutions and usually stay on them for at least a year. Unless they are very restrictive. Then about 3months. I've had some weight loss (30) lbs but usually gain it back. I'm very afraid that I will not find the real solution for me. So I keep trying.




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 current weight: 263.0 
 
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Member Since: 6/15/2009

SparkPoints: 20,129

Fitness Minutes: 29,927

My Program:
 Eat as close to vegitarian as I can.



Personal Information:
Originally from Germany. Now living in Nebraska. Looonng story. Work as a lab tech in a medical products plant.
Married with one daughter who is 31.


Other Information:
 I like to garden and quilt.
I have two dogs: George a black lab and Snoopy a bassett.
My hubby is Terry.

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Member Comments:
JEWELS571
3/3/2013 12:45:34 PM

Hey lady bug!!! I just wanted to check in, it's been a while. I don't have a lot of time free, but I am just waiting on my laundry to dry and zumba hour at 3! Hope this finds you well! Love ya! Jules



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JEWELS571
1/25/2013 2:54:20 PM

Checking in!!! It's been a crazy long time since I had a minute to check in, but I am doing just fine. How are you????



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KRICKET4
12/9/2012 9:45:21 PM

Just trying to help :)

Check out this blog - it was voted "favorite blog".
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5159851

Comment edited on: 12/9/2012 10:42:44 PM

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GABBY308
12/9/2012 6:57:38 PM

If you love bread and can easily eat too much of it you may be sensitive to it. It's like an addiction - that's why I recommended reading that book Wheat Belly. It explains it better.
Here's the topic from the 17DD for vegetarians - if you take a look at it, scroll all the way down to the beginning:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=19777x47
217x42422312

I'm not saying you should stay on the 17DD because it is hard for a vegetarian, but if you do, the suggestions there may help.



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NWGARDENGIRL
9/25/2012 12:47:25 AM

Hey, thanks for "dropping by". Yes we started on here about the same time. It's hard but just have to realize that if we keep working at this, by the time we get to our goals we will have lost the crazy cravings, our metabolism will be revved up and our good habits will be developed. And then overeating will not be a problem. I need to combat my carb cravings by eating more protein. I need to combat emotional eating by exercising my body and entertaining my mind. Sounds like you were doing a plan early this year that worked for you. You can do it again!!



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