VMAGDICS  
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Healthier Eating

I'm a 30-something work from home married Mom of 2. I've put on some extra belly weight since I was pregnant. I'm ready to get healthy and loose the belly!

Here's how I got started. I love to cook. I've been using sparks recipes to calculate the nutritional values of all my food. Then, one day I decided to log all my food. I was way over 2,000 calories! I couldn't believe I was eating that much food almost everyday. So I decided to use sparks to help me reach a healthier ...
I'm a 30-something work from home married Mom of 2. I've put on some extra belly weight since I was pregnant. I'm ready to get healthy and loose the belly!

Here's how I got started. I love to cook. I've been using sparks recipes to calculate the nutritional values of all my food. Then, one day I decided to log all my food. I was way over 2,000 calories! I couldn't believe I was eating that much food almost everyday. So I decided to use sparks to help me reach a healthier life.

I spend a lot of time with the family. But it is a good feeling to spend some time doing something for myself. It feels good.
Read More About VMAGDICS (Updated May 4)




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 current weight: 140.0 
 
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Member Since: 1/16/2010

SparkPoints: 0

Fitness Minutes: 4,194

My Goals:
Get Healthier.
Lose belly fat.
Work out regularly.
Gain muscle.
Eat less.
Don't eat every time my kids snack.
Don't eat the kids snacks!

My Program:
Eating less.
Eating more fruits and veggies.
Working out weekly to burn 1200 calories per week.
Strength train 3 times per week.
Plan my meals ahead of time and know the nutritional content of the food I'm preparing for myself and my family.

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