VLSIEGEL   4,583
SparkPoints
4,000-5,499 SparkPoints
 
 
My son and me at his Bar Mitzvah








I have 3 pics in my gallery





Awards






 
Living a healthier lifestyle....

Hi my name is Vicky. I have been a member of Spark People since 2011. I go back and forth with trying to lose weight. I am back again and have decided to really make some changes and set some goals and be like Nike and JUST DO IT!!

Always looking for new ideas to stay motivated. I start out strong, lose a few pounds and then slowly go back to old habits.

Wishing everyone a great day!!!
Hi my name is Vicky. I have been a member of Spark People since 2011. I go back and forth with trying to lose weight. I am back again and have decided to really make some changes and set some goals and be like Nike and JUST DO IT!!

Always looking for new ideas to stay motivated. I start out strong, lose a few pounds and then slowly go back to old habits.

Wishing everyone a great day!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
22
44
66
88


 
Interact with VLSIEGEL

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/20/2011

SparkPoints: 4,583

Fitness Minutes: 282

My Goals:
Just got my copy of the new book. I am excited to start this new challenge. Taking small steps and building good new habits.

Profile Image





 
 



Welcome Back
From:
ODAT1117

Workout Clothes
From:
TEACHEROF4TH

Christmas Tree
From:
WANDERINGDOC

Balloons
From:
WANDERINGDOC

Balloons
From:
MASSINO

New Purse
From:
VLSIEGEL




Member Comments:
JANET552
7/4/2014 7:00:13 AM

Hi -- I saw you on a thread on the OMAT Team. I struggle to maintain consistency too though I'm getting better at it. I think it helps to start slowly and work on developing habits -- the OMAT Team is excellent for that. Tracking is priceless and I also believe a person needs to arrange their environment to help them stay motivated.

I've added you as a friend. Hope you do the same!



Report Inappropriate Comment
TWEETYKC00
6/29/2014 1:35:10 PM

Hi there, how are you sparking so far?



Report Inappropriate Comment
WENDYJM4
7/18/2011 7:00:29 AM

thank you for adding me as a friend.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page