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Half marathon - May 2006
Half marathon - May 2006
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vln_00
Hi, My name is Vickie. I am 26 years old and live in Ohio.
Mini goal:
Reach 130 by my B-day (Aug. 8)
Eat clean 85 % of the time
Eat at least 90 g of protein a day - this is a big struggle for me, I have no problem eating my fruits and veggies - but I am not much of a meat eater
Allow myself a piece of chocolate a day
Cardio - 50 min. 5 days a week
Strenght train - 3 days a week - 30 min. (I hate strength ...
Hi, My name is Vickie. I am 26 years old and live in Ohio.
Mini goal:
Reach 130 by my B-day (Aug. 8)
Eat clean 85 % of the time
Eat at least 90 g of protein a day - this is a big struggle for me, I have no problem eating my fruits and veggies - but I am not much of a meat eater
Allow myself a piece of chocolate a day
Cardio - 50 min. 5 days a week
Strenght train - 3 days a week - 30 min. (I hate strength training)
"It's not about the number of breaths we take, but about the moments that take our breath away"
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My Ticker:
| current weight: 137.8 |
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Recent Blogs:
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Profile
Member Since: 5/29/2006
SparkPoints: 2,318
Fitness Minutes: 1,564
My Goals:
1. Strength train at least 3 times a week.
2. Only one sweet a day.
3. End mindless snacking
4. Eat more of a natural whole food diet
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