VLMMV122

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Photos

Apr 06- Jake the day I got him! He is an 8 mo pup in this picture. SO I guess he's my baby! LOL




Jul 06- Chicken coop family photo LOL!!!




7/06 -A walk in the park, that wasnt a walk in the park...trying to go down a small cliff!


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Hi, I am Laura and the fluff ball in the picture is Jake. He was my walking buddy but is now becoming my running buddy! He is the best, very flexible and never gets tired and is always ready to go or stop when I am! LOL!

I am also a mother to three sweet children ages 11, 9 and 5. We also have a house & backyard full of animals! In the backyard area we have 5 chickens (1-rooster 4-hens), 2 goats w/their kid. Inside the house there are 2 kittens, 2 puppy-dogs and a canary. OH! and the MOST important my hubby!

I had always been thin ... that is until after three children or was it turning 40 four years ago that did me in??? LOL It really doesnt matter, with Gods grace I am not going to let the weight stay on if I can discipline myself to eat right and exercise like I used to when I was younger, before hubby and children.

I look forward to getting all my pictures loaded and to really get started here! That is one of my goals for January!

Be Blessed in all you do today!
and Thanks! for visting my sparkpage! : )

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thy hands made me and fashioned me ...
Psalm 119:73
~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Member Since: 11/17/2006

Fitness Minutes: 0

My Goals:
I am ready for 2007 and a new challenge to break that 150 arrier. My goal is Jan 15th to be under 150. The question is can I make it?

*** 2007 *** weight
154.2 - 1/01
153.6- 1/08
154.0 - 1/15
154.8 - 1/22
154.4 - 1/29
152.3 - 2/05
153.0 - 2/12
153.2 - 2/19
** - 2/26
** - 3/05
** - 3/12
** - 3/19
** - 3/26
** - 4/02
** - 4/09
** - 4/16

** away from SP due to injury. Returned 4/17/07
Will update with weigh in tomorrow.
- 4/17
- 4/23
- 4/30


My Program:
1.) Set Written Goals ... What has been written is in my 12/8/06 Blog Entry to the left here. :)
2.) I will EAT plenty of healthy foods and WILL NOT starve myself ... Low calorie is NOT always best
3.) I will Exercise daily alternating cardio and strength training.
4.) I will Walk/Run daily following my training schedule for the Nashville Country Music 1/2 marathon at the end of April.




Personal Information:
My family and I live in the warm SunShine State ... The weather is getting warmer but not yet hot. People are beginnign to get prepared for the Hurricane Storms.


Other Information:
2007 Challenge

weight / fat %
1/22- 154.8 / 37.4%
1/29- 154.4 / 36.2
2/05- 152.3 / 38.9%
2/12- 153.0 / 37.3%
2/19- 153.2 / 37.5%
2/26-
3/05-
3/12-
3/19-
3/26-
4/02-
4/



09-
4/16-
4/23-
4
/30-




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Comments
  • v TIMBERGROVE
    Hi Laura, I am new to this group ands from my search it seems you also live in FL. I live in Valrico which is just outside of Brandon. Do you live anywhere near that. I am looking for a Buddy that can motivate me and I can motivate them. Let me no if you are interested. I have about 30lbs to lose.

    Margaret
    (Timbergrove)
    3347 days ago
  • v LOSING4EVER
    Hi Laura - How are you doing? I saw on your page that you had an injury. I hope you are all healed and ready to go! Keep in touch : )

    Janine
    3444 days ago
  • v MELI6US
    Hey VLMMV122,

    Welcome welcome!!! it's nice to have you , wishing you good luck and healthy wished....Please post on our thread CRUNCHES DONE and let us know how your doing....so crunch away.... and I don't mean on cookies..... he he

    Melinda Co-Leader
    3451 days ago
  • v LOSING4EVER
    Yeah, Laura! Thanks for adding me as a friend and congrats on figuring it out. Sorry I wasn't able to respond earlier but I wasn't on the computer much this weekend.
    I've learned that if I exercise and keep moving most of the time plus eating relatively healthy that the weight does come off. I am sure that there will be plateaus but for now I am happy that I am at the lightest weight I have been in years.

    Blessings to you and all the best in 2007!
    Janine

    P.S. No word from Conrad yet - do you think that I should e-mail him again? We are starting a BLC with our neighbors for $ so even if he doesn't respond, I will still have extra motivation.
    3556 days ago
  • v SMILES4383
    Laura - I DID IT....accomplished my goal of being organized and totally clean by New Years...I know that 2007 will be the year of NEW BEGINNINGS....wishing you the very BEST and as much absolute joy as your heart can hold....even to overflowing! Terri
    3557 days ago
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