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Awards
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Trying again!
PCOS with IR, trying yet again to get rid of the weight that's been haunting me.
Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
PCOS with IR, trying yet again to get rid of the weight that's been haunting me.
Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
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SparkTeams
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My Ticker:
| Pounds lost: 45.3 |
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Profile
Member Since: 2/15/2008
SparkPoints: 5,014
Fitness Minutes: 2,877
My Goals:
To get back down to a healthy weight.
My Program:
Had back surgery last year, just getting back into rebuilding arm muscles. Slow going as some atrophy. Following IR diet for now.
Personal Information:
Angela in Florida
Other Information:
Schutzhund Training with my German Shepherds.
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