VLHGSD   5,060
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Trying again!

PCOS with IR, trying yet again to get rid of the weight that's been haunting me.

Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
PCOS with IR, trying yet again to get rid of the weight that's been haunting me.

Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!




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Member Since: 2/15/2008

SparkPoints: 5,060

Fitness Minutes: 2,877

My Goals:
To get back down to a healthy weight.

My Program:
Had back surgery last year, just getting back into rebuilding arm muscles. Slow going as some atrophy. Following IR diet for now.

Personal Information:
Angela in Florida

Other Information:
Schutzhund Training with my German Shepherds.

 
 


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