VLEON7108   14,033
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10,000-14,999 SparkPoints
 
   


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Working on a new Happier Healthier Me!

Hello my name is Veronica I am 34 trying to lose some extra baggage. I have been saying it for years but now I need to do something about my weight. I am very uncomfortable with myself and hopefully with a little help I can reach my goal.

I've been on and off this journey for a couple years now :/ But enough is enough! I'm Done! I no longer want to be the fat girl. I hold myself back on doing a lot of things because I am uncomfortable with myself. But I'm on a Journey to change my ...
Hello my name is Veronica I am 34 trying to lose some extra baggage. I have been saying it for years but now I need to do something about my weight. I am very uncomfortable with myself and hopefully with a little help I can reach my goal.

I've been on and off this journey for a couple years now :/ But enough is enough! I'm Done! I no longer want to be the fat girl. I hold myself back on doing a lot of things because I am uncomfortable with myself. But I'm on a Journey to change my life!

I restarted my journey for the second time October 2013 and have been going strong ever since. I am trying to be more active on sparkpeople and every day I love it more and more. Slowly but surely the weight will come off!


My mini goals 5lbs a month.
SW 280
CW 274.2
Read More About VLEON7108 (Updated October 30)




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My Ticker:

 current weight: 280.2 
 
280.2
272.65
265.1
257.55
250


 
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Member Since: 9/24/2007

SparkPoints: 14,033

Fitness Minutes: 23,984

My Goals:
To feel comfortable again. I would like to lose 100 lbs. But my goal right now is to lose 50 by July 2014. That would be nice.

Run a 5k or at least part of one. I don't run at all.

Jump rope more than 20 min.


My Program:
I started drinking a lot of water. I also count calories concentrate on portion control. I read the labels on packages and eat the portion size.

I started walking at work I walk 1 mile on my first break and another on my last break. I try and squeeze 1 or 2 more miles during lunch. I started a virtual walk. I chose a destination that I've been wanting to go like Sea World and I googled walking distance. So I walk daily and when I reach that mileage I will take a trip to Sea World as my reward.
Rewards! Definitely reward yourself for the little stuff too. For every 5lbs I reward myself.


******MY GOALS*****

*To get under 250lbs **DONE 05-18-11

*To wear a size 18

*To wear a size 16

1) Journal at least 1 day a week.
2) Workout during my lunch hour.
3) Drink 8 cups of water a day.
4) Start tracking my meals on SP.
5) Educate myself on fitness and Nutrition constantly.

Personal Information:
My name is Veronica. Im 32 from Norwalk, California. I have been struggling with weight issues as long as I can remember. I am trying to do something about it now.

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Member Comments:
OKBACK2MEAGAIN
3/2/2015 9:57:58 PM

emoticon Belated Birthday wishes, Done Girl! emoticon I hope you had a fantastic day! emoticon



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LILLYROSEGRAM
3/2/2015 8:47:40 PM

Hope it was a fun and fabulous day on your 2/26 birthday!

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NGCHILD
3/2/2015 8:39:37 AM

Happiest of Birthdays Done Girl!!

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JDFAN448HS
3/2/2015 12:58:25 AM

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NEVERORNOW
3/1/2015 8:07:36 PM

emoticon Veronica, Happy belated birthday! May the coming year be filled with health and happiness! emoticon

Karen



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