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taken 12/31/07 when I started SP the first time. Now I'm actually 10lbs heavier

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A journey starts with ONE step
I'm about to turn 60. Married for 42 years. Have 2 adult children and 3 grandchildren. I've been hospitalized twice in the last year and when my husband had a stroke in Nov. the realization hit that I have to get myself fit again. I've let myself go and now it is time to change. I had been on SP about 2 years ago and just dropped out. What a mistake that was. Since then I have balloned to my highest weight ever. HELP!!!!!
I'm about to turn 60. Married for 42 years. Have 2 adult children and 3 grandchildren. I've been hospitalized twice in the last year and when my husband had a stroke in Nov. the realization hit that I have to get myself fit again. I've let myself go and now it is time to change. I had been on SP about 2 years ago and just dropped out. What a mistake that was. Since then I have balloned to my highest weight ever. HELP!!!!!
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My Ticker:
| current weight: 197.8 |
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Profile
Member Since: 12/31/2009
SparkPoints: 1,503
Fitness Minutes: 425
My Goals:
Lose 50 lbs by 12/31/10 lose total of 65lbs.
My Program:
Eat healthy and TRACK EVERYTHING I eat & drink until it becomes second nature. Follow SP exercise program along with adding other exercises as needed for upcoming knee replacement
Personal Information:
I was born in Waynesboro,VA. have lived in the DC area most of my life. Married 42 yrs, 2 children, 3 grandchildren. Love reading, music, have tutored K-4. Have a basset hound, Most importantly, Iove Jesus Christ
Other Information:
"I can do ALL things through Christ who strengthens me." Phil 4:13 My favorite verse "Before the Throne of God" favorite song. Billa847 favorite guy
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