VJMCK1818

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Hello, I have been overweight since I was a child. Now is the time to change.

Member Since: 7/22/2012

Fitness Minutes: 585

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 current weight: 216.0 
 
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Comments
  • v JURI62
    I am behind in the homework. I have a lot of resistance to work through.
    Which forum are you on in the on line course?
    I find the phone calls are very helpful.
    I like you hungar scale. emoticon emoticon
    1749 days ago
  • v JURI62
    Thanks for the friend add. Hows the course going?
    I'm stressing about a wedding we are going to Saturday. The dress I intended to fit into (required a 10lb loss) still does not fit. I guess that's good away from motivation....
    1755 days ago
  • v TRIANGLE-WOMAN
    WELCOME to Spark and IOWL!!

    You are in the right place to make those changes!

    Keep posting!


    ¸.·*¨) ✫ ¸.·*¨)
    (¸.·´ .·´ ¸¸.·¨¯`·.✫
    ¸.·*¨) ✫ ¸.·*¨)✫ Spread the Spark
    (¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫
    1756 days ago
  • v JURI62
    Hi. I'm excited to have someone on Spark doing the IOWL online course...we can support each other.
    1757 days ago

    Comment edited on: 7/31/2012 6:21:28 PM
  • v SMERTZ
    Thanks for adding me as a friend. I hope SP helps you become successful in reaching your goal. emoticon
    1758 days ago