VJM413   385
SparkPoints
250-499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Val's page

I'm 49 and have let myself go. I want to hit 50 looking as trim as I did at 25!
I'm 49 and have let myself go. I want to hit 50 looking as trim as I did at 25!




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 184.0 
 
188
174.75
161.5
148.25
135


 
Interact with VJM413

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/5/2006

SparkPoints: 385

Fitness Minutes: 90

 
 



Welcome Mat
From:
Lowell Area Los...

Happy Face
From:
PANDASR

Woo Hoo!
From:
QUADCMOM

The Spark
From:
SP_STAFF




Member Comments:
MYINNERDIVA
6/13/2010 10:23:54 AM

Hello and emoticon to SparkPeople!! This has been one of the best places I've ever been for weight loss, goal setting and support. The people on the site are absolutely FANTASTIC! You won't find anywhere else as positive and supportive.

My advice to you -

1. Use the nutrition tracker! It is an invaluable tool to you!
2. Use your blog to share your day, vent frustrations, ask for advice or just post "fun stuff"! It's a great way to interact with other Sparkers!
3. Get involved with message boards and teams! My favorite SparkTeam is (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes
4. Don't be too hard on yourself! If you slip up or have a bad day, remember that it's not about being perfect, it's about learning to live a new LIFE!

Remember, at SparkPeople, you're never alone! Feel free to visit my SparkPage, add me as a friend or join any of my teams!

Jessie / ThShrinkingDiva

emoticon emoticon emoticon



Report Inappropriate Comment
ROCKLAND2010
6/13/2010 7:44:34 AM

Welcome to Spark People! I was just cruising around this virtual world and came across your Spark Page. I love exploring and *meeting* others. There are many dedicated and focused people here who will motivate you. if you are looking for a Spark Buddy also from Massachusetts...I always welcome new friends.
emoticon



Report Inappropriate Comment
MARINEMAMA
6/13/2010 7:36:52 AM

Welcome to spark!! emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page