VIVICHAMPERS   10,580
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Vivi Gets Moving

2016: So close to my goal & yet so far! One step at a time.
2016: So close to my goal & yet so far! One step at a time.




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 Pounds lost: 20.0 
 
0
6.5
13
19.5
26


 
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Member Since: 5/11/2014

SparkPoints: 10,580

Fitness Minutes: 6,753

My Goals:
Long Term: Reach 133lbs



My Program:
8 glasses of water a day.

Learning to eat properly & carry healthy snacks.

Workout 3x/week

Personal Information:
You can call me Vivi. I'm a proud Canadian mama of an adorable toddler. I love to travel - Japan, Chile & Scandinavia are on the bucket list. I have an unhealthy love of coffee, chocolate & reality television. I like to read, bake and have passionate political arguments. Cooking is a work in progress and I'm a bit of a finance nerd.

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Orchid
From:
JEANKNEE

Vegetable Soup
From:
35ANGELS

Sunshine
From:
RAINBOW1010

Streamers
From:
* Starfish in W...

Snowflake
From:
TEXASTITCHER

Happy Thanksgiving
From:
HICIM705




Member Comments:
JEANKNEE
2/1/2016 1:12:47 AM

Congratulations on the week 4 weight loss!

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JEANKNEE
1/17/2016 12:38:05 AM

emoticon on your week 2 weight loss emoticon



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JEANKNEE
1/14/2016 10:08:23 PM

emoticon Congratulations on your week 1 loss! emoticon



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KIM--POSSIBLE
1/9/2016 8:13:37 AM

Congrats on your week one weight loss, Starfish!



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ZELLAZM
1/6/2016 12:05:34 PM

Hi, Vivi

Posted this on my feed, but not sure you'll see it there:

I do have the recipe but I used German ingredients and measurements. You can find lots of chia pudding recipes on SP and tweak them to your own taste, though. I'm still trying to find the best-tasting blend but here's what I had today:

1 cup of greek yoghurt, cup of unsweetened almond milk (or soy), 1/3 cup chia seeds, 3 tbsp PB2, 2 tbsp unsweetened cocoa powder, 2 tbsp brown sugar. Mix well, let sit a half hour, stir again to distribute the seeds (they swell as they absorb the liquid which is what makes the pudding texture), divide into two portions and refrigerate overnight. You can add a little more sweetener, too.

Enjoy,
Michelle



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