VIVIANA927   17,983
SparkPoints
15,000-19,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Time to turn the page in my life!

Hello, I'm 29 years old and I'm here to obviously lose weight but at the same time, learn from others on how to stay on track & not give up.
Hello, I'm 29 years old and I'm here to obviously lose weight but at the same time, learn from others on how to stay on track & not give up.




SparkFriends



SparkTeams



My Ticker:

 current weight: 148.0 
 
152
146.5
141
135.5
130


 
Interact with VIVIANA927

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/2/2011

SparkPoints: 17,983

Fitness Minutes: 42,168

My Goals:
To run the NYC 2012 marathon

My Program:
I'm going to try calorie counting and doing some type of physical activity at least 3 times a week.

Personal Information:
I was born in Guatemala but have grown up in New Jersey for most of my life. I spend most of my time in NYC since I work there and love hanging out in the city.

Profile Image





 
 



Workout Clothes
From:
VIVIANA927

Elliptical
From:
VIVIANA927

Spa Visit
From:
VIVIANA927

Gold Star
From:
VIVIANA927

The Spark
From:
SP_STAFF




Member Comments:
SEPTEMBERSPIRIT
8/20/2012 9:51:50 AM

May you have a worry free week!



Report Inappropriate Comment
LYNDALOVES2HIKE
12/5/2011 2:17:24 PM

emoticon Greetings and emoticon

Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
emoticon
Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
emoticon
Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location, common goals such as a certain weight loss or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19805 for more information.
emoticon
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!
emoticon





Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page