VITCHY-VICKI   149,815
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Hi my name is Vicki
I live in Seward, NE.

I have been a Turtle and a Yo - Yo !!
the first year I lost 30 pounds here at sparks
but can't get my head back into the game of losing
hope 2014 is my year if not keep trying

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have; ...
Hi my name is Vicki
I live in Seward, NE.

I have been a Turtle and a Yo - Yo !!
the first year I lost 30 pounds here at sparks
but can't get my head back into the game of losing
hope 2014 is my year if not keep trying

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.

Read More About VITCHY-VICKI (Updated January 28)


Current Status:
VITCHY-VICKI is not liking myself today
set 3 days ago


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 current weight: 192.9 
 
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Profile

Member Since: 1/8/2008

SparkPoints: 149,815

Fitness Minutes: 131,674

My Goals:
2013 would like to see my goal

My Program:
To find a food plan that works and work on my Exercise plan

Like this quote:
“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with for 36 years and hope more. I have two children a Son 34 and Daughter 32. Both kids are in the Army - I am very proud of my kids

July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Sparkpeople Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, if there is something I have not done you name it I would like to try it if I haven't done it yet.

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Member Comments:
SCOTMAMA
6/23/2014 12:45:48 PM

I know how busy you are, Vicki, so thanks for taking the time to read and comment on yet another of my blogs!

May you have a wonderful day, even if it is Monday! Hugs, Eve



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1HAPPYSPIRIT
6/23/2014 2:25:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hey emoticon

It's emoticon time emoticon to fire up the metabolism and get moving to lose emoticon . Grab those emoticon shoes emoticon and get emoticon or emoticon Perhaps, grab some emoticon and do a little strength training!

I hope you are staying hydrated emoticon and getting plenty of emoticon . Keep making those healthy emoticon food emoticon choices! And don't forget those wonderful emoticon fruits emoticon and emoticon veggies emoticon !

I'm anxious to see you with that new look emoticon and I know emoticon

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΄¨¨)) -:¦:-
Έ.·΄ .·΄¨¨))
((ΈΈ.·΄ ..·΄ 1 HAPPY SPIRIT ..'))-:¦:-
-:¦:- ((ΈΈ.·΄*




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SCOTMAMA
6/22/2014 1:44:27 PM

Thanks for taking the time to stop and read my stuff -- I know how busy you are.

Thinking of you camping -- I know you sold your camper, but now you are using Samuel's -- if there much difference in size?

Hugs, Eve



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1HAPPYSPIRIT
6/19/2014 3:41:23 PM

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Achievement is largely the product of steadily raising one's level of aspiration and expectation.

~*~ Jack Nicklaus ~*~


▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ▼ ◄ ▲ ► ▼ ◄ ▲ ►


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful Monday ♥•.:.)

Έ.•*¨) -:¦:- Just for Today I have decided to take the path of change.
Έ.•*¨) -:¦:- Just for Today I CHOOSE to improve my quality of life.
Έ.•*¨) -:¦:- Just for Today I AM the priority!
Έ.•*¨) -:¦:- Just for Today I am a success, even if it is only for today!
Έ.•*¨) -:¦:- Just for Today I am beautiful!!
-:¦:- -:¦:- I will make EVERY Day... Today! -:¦:-

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ .•*΄¨ ) ..•*¨) -:¦:- YOU have the potential to make the month of June....YOUR BEST!!! Go for it!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-




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1HAPPYSPIRIT
6/18/2014 11:01:32 PM

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A-Ha Moments (not Ha-Ha, ... A-Ha!): The first half of your June Spark plan is history and I hope you are keeping this in mind as you continue to self-monitor, self-commit, set goals, focus on smart eating, start moving, and seeking support. It is a lot to remember and put into action. I know this takes time, but your behavior change efforts will become easier with familiarity. Your reward will be your first a-ha moment, when you suddenly realize you are thinking and acting differently, and it feels so right! Celebrate your new awareness and look forward to more such a-ha's. As the a-ha's increase, you will realize you have really changed! That's a great goal!
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emoticon 1 HAPPY SPIRIT emoticon



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