VITCHY-VICKI
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VITCHY-VICKI is a SparkPeople Motivator!

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Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.


"Friendships come and Friendships go
...Like wave upon the sand
..Like day and night Like birds in flight
...Like snowflakes when they land
...But you and I are something else
...Our friendship's here to stay
..Like weeds and rocks and dirty socks
..It never goes away
***♥ Friendship is a priceless gift!!



Member Since: 1/8/2008

Fitness Minutes: 131,945

My Goals:
Going to be at goal this year 2015


My Program:
To find a food plan that works and work on my Exercise plan - Like this quote: - Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest



Personal Information:
I have a wonderful husband who I have been with for 38 years and hope more. I have two children a Son (Samuel) 36 and Daughter (Leah) 34 & Son in Law (Marlon) 33 & Grandson (Xander) 1. All the kids are in the Army - I am very proud of my kids - Had a grand son Xander Sept 2, 2014 - July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Spark people Motivator!


Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.




Read More About VITCHY-VICKI - Profile Information moved here. (Updated May 19)




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Motivation Motivators (Leader) Spark Nebraska The Official Team (Leader) SCALED DOWN (Leader) SEWARD NE Sparkles (Leader)    
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Comments
  • v 1HAPPYSPIRIT
    Thanks for the message!
    4 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *

    ~ * ~ * ~ * ~ * ~ * ~ * FUEL UP FRIDAY~ * ~ * ~ * ~ * ~ * ~ *

    Accentuate the positive when it comes to food. "Diet" implies
    a rigorous, self-sacrificed discipline that's doomed to fail. Instead,
    focus on achieving food goals of what you should eat each day,
    rather than what you shouldn't eat. When you consume more
    fruits, vegetables, healthy fats (such as olive oil and nuts) and
    lean proteins, your hunger will be satisfied and you'll naturally
    want to make better food choices! Keep this in mind today and
    the forthcoming weekend!

    Have a Fabulous Friday and a Wonderful Weekend!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v 1HAPPYSPIRIT
    Hang in there! Thanks for stopping by!
    5 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Embrace your sore muscles! Know that every achy body part is becoming healthier and stronger. emoticon

    emoticon Don't forget to stretch your muscles to help recover and gain more flexibility. emoticon


    emoticon It never gets easier.....we just get better! emoticon

    emoticon We know how hard it is to eat healthy all the time and stick to a workout plan. It's work! emoticon

    But, the more you do something the easier and more enjoyable the moves become. The same goes for healthy eating. emoticon


    6 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the emoticon message you shared on my page!

    It is wonderful to have such super support!

    Stay on top and focus on your Spark goals this week!

    .(ړײ)/ .. Put this on the walls of SPARKlers
    .�▓ .. With GOOD HEARTS & BEAUTIFUL SOULS
    . ╝╚ .. That make your Life BRIGHTER
    ........... Simply Because they make the world a better place! ♥♥~♥~




    7 days ago
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