VITCHY-VICKI   176,870
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Seward's NE Pool








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I love Purple

Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on ...
Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.


╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes awayοΏ½
**********β™₯ Friendship is a priceless gift!!

Read More About VITCHY-VICKI (Updated July 28)


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Profile

Member Since: 1/8/2008

SparkPoints: 176,870

Fitness Minutes: 131,674

My Goals:
Going to be at goal this year 2015

My Program:
To find a food plan that works and work on my Exercise plan

Like this quote:
οΏ½Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with for 37 years and hope more. I have two children a Son (Samuel) 35 and Daughter (Leah) 32 & Son in Law (Marlon) & Grandson (Xander) 1. All the kids are in the Army - I am very proud of my kids - Had a grand son Xander Sept 2, 2014

July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Sparkpeople Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.

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Umbrella
From:
HOT4FITNESS

Blueberries
From:
Daily Weigh-In

Dark Chocolate
From:
SCOTTYDOG76

Megaphone
From:
HAPPY-DESTINY

Flip Flops
From:
FREESIA15




Member Comments:
1HAPPYSPIRIT
7/28/2015 9:12:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Friends are golden rays of sunlight emoticon
.....when we need warmth.
..........the cool comfort of shade
...............when we need rest.
The silver path of moon emoticon glow
......when we feel lost and need to find our way in this world!
The gift of your friendship is more precious to me than any words could say!

So for this Tuesday "pep talk"....stay true to the Spark plan you have prepared for the week ahead. Get moving and enjoy this wonderful summer weather. Keep taking steps--both big and small--to reach your goal!



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1HAPPYSPIRIT
7/28/2015 9:07:40 AM

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Vicki,

Glad the camping trip went well. Did you go to Branched Oak?

Do you ever have those days when building time for exercise/fitness seems impossible? Here is a simple suggestion to manage at least 30 minutes of fitness time by lunch:

5 - 10 minutes before work
5 minutes morning break
5 - 10 minutes before lunch
5 - 10 minutes during lunch break

Frederick Speakman shares a quotation which speaks volumes regarding our journey, "Decisions determine destiny". Make great choices today to stay on track to achieve your weight loss goals!



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SCOTTYDOG76
7/27/2015 9:34:55 PM

Nice comments on my blog, thank you so much!

Hugs to you,
Eve



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1HAPPYSPIRIT
7/27/2015 12:37:20 PM

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(β˜† (.β™₯`.β˜† Your body keeps an accurate journal.....
β˜† β˜† β˜† β˜† regardless of what you write down!!!!


β”Šβ”Šβ”Šβ”Šβ™₯ Wishing you the very best this week
in meeting your challenges and goals!
Face each day with a positive attitude and
take the necessary action to make it a success!
Stay strong and keep on Sparking!
.. (β˜† β˜† β˜† (β˜† β˜† β˜† (β˜† β˜† β˜†(β˜† β˜† β˜†...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
7/26/2015 11:03:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Close each day with a smile

and paint the sky with your dreams! ~~ Dodinsky ~~



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