VISULA   30,816
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30,000-39,999 SparkPoints
 
 













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My name is Dennis and live in Iowa need to lose about 100lbs. Always been easy in the past but now I'm going to need all the help I can get. I know I can do it by just making myself accountable.
My name is Dennis and live in Iowa need to lose about 100lbs. Always been easy in the past but now I'm going to need all the help I can get. I know I can do it by just making myself accountable.




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 current weight: 271.8 
 
309
276.75
244.5
212.25
180


 
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Member Since: 2/17/2007

SparkPoints: 30,816

Fitness Minutes: 16,350

My Goals:
I would like to lose 90lbs

My Program:
I going to try to do this by eating like humans do and get plenty of bike time in when the weather clears. But for now the treadmill and stationary bike will have to do.

Personal Information:
walk290@cox.net

Other Information:
I've never thought as myself as fat. But it's time to wake up. I work 50-100 hours a week so making time for me is a challange. I spent too much time doing nothing when I'm camping, other than drinking beer. So for I've cut down the beer to almost nothing.

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Pedometer
From:
HEALTHIERKEN

Two Thumbs Up
From:
GAARAMA

Bicycle
From:
VISULA

High Five
From:
GAARAMA

Two Thumbs Up
From:
DEBGIL

Apple
From:
FCOOPE6




Member Comments:
DODI64
12/31/2012 3:25:28 PM

Happy New Year and all the best for 2013. emoticon



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HEATHERJW2
1/2/2012 9:48:40 AM

Good Morning, thanks for the add, I just added you as well. Congrats on your weight loss this far. Good luck in 2012. Looking forward to a new year and a new friendship :)



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MGO09190
4/22/2011 9:04:56 AM

Hi, thanks for adding me as a friend! I added you too :) Congrats on your weight loss so far!



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FUNRUN25
3/4/2011 1:45:16 PM

thanks for teh add, i look forward to hearing about your journey! :)



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AUTUMNFOREST
3/1/2011 10:57:29 PM

HI there new spark friend, thanks for adding me. I don't get many friend requests so I don't check it often, so I"m sorry if your request was sitting there for some time.



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