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January 2011, 150
Spring 2011, 155
October 2010, 145
I have 3 pics in my gallery
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go outside, that's where its all at.
I have been on and off this site for a few years now. I'm just not very consistent and lack discipline. I need structure in my workout routine, I need strict guidelines on my diet too. Otherwise, I'll just say... Its ok this one time, which turns into every time, etc.
Well I ran a 5k once and I would love to be able to do that again. One thing missing is that workout partner to keep you going when you feel like giving up. However I am doing what I can!
I am looking to ...
I have been on and off this site for a few years now. I'm just not very consistent and lack discipline. I need structure in my workout routine, I need strict guidelines on my diet too. Otherwise, I'll just say... Its ok this one time, which turns into every time, etc.
Well I ran a 5k once and I would love to be able to do that again. One thing missing is that workout partner to keep you going when you feel like giving up. However I am doing what I can!
I am looking to lose about 15 lbs, but mainly its the endurance that I want to get back. To not get tired walking up a flight of stairs and to have energy after a long day at work.
So here I am, this time I know what it takes, and its all on me.
I'm starting my career finally after what seems like a lifetime of school. Its going to be very stressful getting adjusted to my new role and meeting all of my requirements. So while I'm living up the rest of my summer, why not get some healthy routines in place to help me stay on track for this school year.
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My Ticker:
| current weight: 156.0 |
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Interact with VIRTUOSAMARIE
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Profile
Member Since: 12/21/2008
SparkPoints: 1,770
Fitness Minutes: 2,387
My Goals:
Short term:
30 minutes of exercise four days/week
Limiting eating out to 1x/wk
147 by Aug 1!
Long term: 140 lbs
My Program:
Well I am on board for the spark people bootcamp. I will be running 3 times a week, some other cardio twice a week and various strength training during the week.
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