VIRNAROSA  
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ME FEB, 16TH 2008





MY HUBBY AND THE GIRLS XMAS 2007





MY LITTLE ONE WHEN THEY WENT TO EAT BF WITH DAD AT GOLDEN CORAL BUT I DIDNT GO!!!!! =)



I have 15 pics in my gallery





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WANNA BE A SIZE 10 ! =)

HELLO I AM VIRNA...FROM TEXAS...BUT BORN IN SOUTH AMERICA THE COUNTRY OF COLOMBIA....I LIKE TO DANCE, SHOP, SPEND TIME WITH MY HUBBY AND KIDS.....AND GO TO THE MOVIES, EAT ETC.....


MY GOALS AND REWARDS...

SW AS OF 7/13/09~~233 LBS/GOAL WEIGHT IS~~~135 LBS

190~~~facial

180~~~maybe by now i should buy myself a new pair of jeans becuase the ones i have now WILL be a little to big!!!! wooohoooo

170~~~

160~~~
...
HELLO I AM VIRNA...FROM TEXAS...BUT BORN IN SOUTH AMERICA THE COUNTRY OF COLOMBIA....I LIKE TO DANCE, SHOP, SPEND TIME WITH MY HUBBY AND KIDS.....AND GO TO THE MOVIES, EAT ETC.....


MY GOALS AND REWARDS...

SW AS OF 7/13/09~~233 LBS/GOAL WEIGHT IS~~~135 LBS

190~~~facial

180~~~maybe by now i should buy myself a new pair of jeans becuase the ones i have now WILL be a little to big!!!! wooohoooo

170~~~

160~~~

150~~~

140~~~

130 ! ! ! THE END! =) GO SHOPPING ! ! ! !
Read More About VIRNAROSA (Updated July 24)




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Member Since: 1/28/2008

SparkPoints: 0

Fitness Minutes: 477

My Goals:
EAT RIGHT 1200/1500 CAL AND DRINK, DRINK, DRINK
WATERRRRRRRRRRRRRR

My Program:
I am following the ww plan...i am not attending meetings just following the flex system and using sp ! ! ! !

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Happy Face
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SSTAURUS76

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BEAUTIFULLYMADE

Blue Ribbon
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*SOLA*

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SHANSHE

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SHANSHE

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YANKEEM0M




Member Comments:
MRSWHITEWOLF
7/3/2008 10:46:06 AM

HaPpY 4th Of JuLy emoticon emoticon
Be Safe! emoticon
Celebrate Life
Jump for Joy emoticon
Dance for Happiness emoticon
Smile and make someone's day emoticon
Drink your water emoticon
Eat your veggies emoticon
Don't forget your fruit emoticon

If you jump for joy your are getting exercise
If you dance for happiness you are getting exercise

Meet your goals emoticon Eat sensibly...Don't deprive...

Have a wonderful 3-day weekend!



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MRSWHITEWOLF
6/16/2008 1:18:10 PM

emoticon Jump for joy, emoticon for emoticon , have a positive attitude, drink our emoticon , eat our emoticon , don't forget the emoticon . Be sure you get enough Healthy Carbs, comes from fruit, and enough Protein. Do our emoticon in all of our crazy places. emoticon at someone and make their day! Let's have a successful week for all! WE CAN DO IT! Yes, WE CAN! YOU CAN DO IT! I CAN DO IT! WE CAN DO IT!



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MRSWHITEWOLF
6/12/2008 1:31:41 PM

emoticon Positive thoughts from now, through Friday, and all weekend long! Jump for joy (5 min.), Dance for Happiness (15 min.), emoticon emoticon , Eat our fruit emoticon , don't forget emoticon the veggies emoticon . Give someone a smile emoticon and make their day. Walk emoticon it is what god gave us our legs and feet for..to walk. Drink our water, emoticon , be healthy. Encourage someone or challenge someone to do something healthy and positive. Let's move our emoticon 's downward emoticon ! WE CAN DO IT! WE CAN DO IT! emoticon

"REMEMBER"
"NO MATTER WHAT"
"REFUSE TO LOSE"



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MRSWHITEWOLF
6/9/2008 11:50:50 AM

Hello Friend!!(((HUG))) emoticon


YOU'VE JUST BEEN HUGGED!!!

This is the second week of June and it's National Hug Week. Now it's your turn to join with others all across Sparkland and spread the (((HUGS)))!!!

I challenge you to share and pass along Hugs to at least 10 others!!!

emoticon (((HUG)))

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MRSWHITEWOLF
5/21/2008 12:00:31 PM

Checking in on ya...haven't heard from ya in a while. Hope all is well. Hope you have a great week and weekend. It will be a long weekend!



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