VIRNAROSA  
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ME FEB, 16TH 2008





MY HUBBY AND THE GIRLS XMAS 2007





MY LITTLE ONE WHEN THEY WENT TO EAT BF WITH DAD AT GOLDEN CORAL BUT I DIDNT GO!!!!! =)



I have 15 pics in my gallery





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WANNA BE A SIZE 10 ! =)

HELLO I AM VIRNA...FROM TEXAS...BUT BORN IN SOUTH AMERICA THE COUNTRY OF COLOMBIA....I LIKE TO DANCE, SHOP, SPEND TIME WITH MY HUBBY AND KIDS.....AND GO TO THE MOVIES, EAT ETC.....


MY GOALS AND REWARDS...

SW AS OF 7/13/09~~233 LBS/GOAL WEIGHT IS~~~135 LBS

190~~~facial

180~~~maybe by now i should buy myself a new pair of jeans becuase the ones i have now WILL be a little to big!!!! wooohoooo

170~~~

160~~~
...
HELLO I AM VIRNA...FROM TEXAS...BUT BORN IN SOUTH AMERICA THE COUNTRY OF COLOMBIA....I LIKE TO DANCE, SHOP, SPEND TIME WITH MY HUBBY AND KIDS.....AND GO TO THE MOVIES, EAT ETC.....


MY GOALS AND REWARDS...

SW AS OF 7/13/09~~233 LBS/GOAL WEIGHT IS~~~135 LBS

190~~~facial

180~~~maybe by now i should buy myself a new pair of jeans becuase the ones i have now WILL be a little to big!!!! wooohoooo

170~~~

160~~~

150~~~

140~~~

130 ! ! ! THE END! =) GO SHOPPING ! ! ! !
Read More About VIRNAROSA (Updated July 24)




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My Ticker:

 current weight: 229.8 
 
233
208.5
184
159.5
135


 
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Member Since: 1/28/2008

SparkPoints: 0

Fitness Minutes: 477

My Goals:
EAT RIGHT 1200/1500 CAL AND DRINK, DRINK, DRINK
WATERRRRRRRRRRRRRR

My Program:
I am following the ww plan...i am not attending meetings just following the flex system and using sp ! ! ! !

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Member Comments:
SHANSHE
7/24/2009 5:11:30 PM

Virna I am so glad you blogged and are back on spark! You have been missed! You should update your page and make things all current and fresh when you get a chance, because it just seems to inspire you!
Shan



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MRSWHITEWOLF
10/19/2008 4:25:37 PM

Happy Sunday! I hope you have a wonderful week of wonderful I choose... that lead to your goals and success!

Today, I choose to be happy!
I choose to drink my water!
I choose to eat healthy!
I choose to go for a walk!
I choose to Spark!
I choose to do some laundry!
I choose to wrap outside pipes!
I choose to watch tv
I choose to plan my day of food!

And I see you are 13 pounds down now!!! WAY TO GO!



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STEPHIE79
10/13/2008 9:29:36 PM

Hey there!!! Have a great week!!



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SHANSHE
10/9/2008 7:15:28 PM

emoticon Hear ye! Hear ye! Calling all babysteppers!!!!! Your presence and input is needed on the team threads!!!! See you there! emoticon

All our dreams can come true - if we have the courage to pursue them.
Walt Disney





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MRSWHITEWOLF
10/3/2008 4:40:35 PM

I am totally on track again today! I feel really good about it. Hope the Sunday weigh in is good me...lol. HAPPY FRIDAY! Hope you have a blessed weekend!

WATER emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
FIBER: emoticon emoticon emoticon
PROTEIN: emoticon emoticon

Don't forget the Exercise = 30 min 3 X week...so if you don't have in yet...you still got some time...

YOU CAN DO IT! I CAN DO IT! WE CAN DO IT!




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