VIRGINIASLIM2   17,884
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15,000-19,999 SparkPoints
 
 













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Fittness and Health

Still working on losing weight which seems to be a life goal now. Changing the way I live and eat are a full time job.

I loved this quote that I saw on another Spark Page...

Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it ...
Still working on losing weight which seems to be a life goal now. Changing the way I live and eat are a full time job.

I loved this quote that I saw on another Spark Page...

Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard




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 current weight: 171.0 
 
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Profile

Member Since: 10/17/2010

SparkPoints: 17,884

Fitness Minutes: 3,921

My Goals:
Starting over on my goals! One day at a time for me now.

Just ordered the Spark People Tracker. Can't wait to get it and start tracking....


My Program:
Tracking my food and exercise daily.

Personal Information:
Roz
Virginia


Profile Image





 
 



Happy Face
From:
-WRKNG2ABTTRME-

Swimming Gear
From:
GRANDELM

Dark Chocolate
From:
SCOTTYDOG76

Pedometer
From:
Seniors 60+ - F...

Heart
From:
SPARKED2BFIT

Watermelon
From:
SPARKED2BFIT




Member Comments:
SPARKED2BFIT
7/20/2015 8:03:00 AM

ღ♥ّۣۜღ Hau'oli. Po'akahi, Happy Monday, Sis ღ♥ّۣۜღ emoticon


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Let today be the day you embrace your beautiful spirit and shine a light for those living in the
dark. Light their path so the road traveled will be seen more clearly. A person whose heart
is saddened by the troubles of this world, the loss of a friend or family member, a hard days
work, or the struggle of provision can experience joy through a simple act of kindness. Be
that candle for someone today and shine bright. -Amaka Imani Nkosazana 💕

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We are magnificent beings. Bring what is within... out into the world and lokomaika'i...
(live with generosity and kindness). Have a wonderful week•¨¯`💕 emoticon



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SPARKED2BFIT
7/14/2015 12:24:25 PM

..ღ♥ّۣۜღ Aloha Kakahiaka, Sis ღ♥ّۣۜღ
Hau'oli Po'alua ღ♥ّۣۜღ Happy Tuesday!


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


Everything we make happen in our life is a reflection of what we believe about
ourselves. We cannot outperform our level of self-esteem. We cannot draw to
ourselves more than we think we are worth. -Iyanla Vanzant.


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


You are your strongest factor for success. Believe in yourself
and have a successful week. emoticon



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SPARKED2BFIT
7/6/2015 9:09:30 PM


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Aloha sis, I wanted to share a friend's status for it's awesome positivity...
something we can never get too much of.

'Cheer up, the sun is always shining. FEEL the energy of LIFE!'

Have a cheerful day!! emoticon and much aloha! emoticon



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SPARKED2BFIT
7/3/2015 5:20:55 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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SPARKED2BFIT
6/28/2015 6:27:26 PM

Hau`oli Lapule (Happy Sunday) Sis emoticon emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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