Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
If you want a partner in the battle against emotional eating, you are ON! This is definitely the month to do it. Check back with me from time to time (as often as you like) and let me know how it's going. OK? :-) 3184 days ago