VIOLETS1211

SparkPoints
 
SparkGoodies

Kettlebells
From:
VIOLETS1211

Snowflake
From:
Crock Pot Cooki...

Welcome
From:
GREGSTEAM
Awards

 
Interact with VIOLETS1211
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2069 days ago
  • v CAROLFAITHWALKR
    Hello VIOLETS1211,

    Welcome to The Crock Pot Team! I am back on SP after a 6-week absence and am diligently working to stop by all the pages.

    This month I created new recipe threads by category on the team, so please post your recipes! Please put chicken recipes and all poultry (pheasant, turkey, quail, cornish hen, duck etc) on the chicken thread, soup stews chili and chowder etc on the soup thread, beef recipes on the beef thread, and so on. There are also diabetic, kid-friendly, vegetarian, and more located in the General Discussion section on the team page. Also a Weight Watcher's thread - I stocked it with recipes out of SparkRecipes, and some of those looked really, really good.

    If you need a new recipe to try from a completely different source, click on the thread called "Linked Crockpot Recipe Websites" located at the top of team page.

    Please share your recipes and experience and SparkJourney Lifestyle Changes with us. And stop by the introduce yourself thread, chat thread, etc if you haven't already done so. Welcome! Carol

    emoticon emoticon emoticon emoticon
    2079 days ago