VIOLETOHARA  
SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
The day to day steps of a Pocket princess

Hey girls and guys , im training to be a female pro wrestler but really need to get into shape if i want join the ranks of the brilliant but beautiful female wrestlers and hope this is the first step to achieving my goal
Hey girls and guys , im training to be a female pro wrestler but really need to get into shape if i want join the ranks of the brilliant but beautiful female wrestlers and hope this is the first step to achieving my goal




SparkFriends



SparkTeams





 
Interact with VIOLETOHARA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/24/2011

SparkPoints: 0

Fitness Minutes: 410

Profile Image





 
 



Welcome Banner
From:
Organized Life ...

Flame
From:
GYMRAT_AT44

The Spark
From:
SP_STAFF




Member Comments:
HEALTHYBEAR24
11/16/2012 4:02:07 AM

Hello I'm Esther. Pleased to meet you and welcome to Starbucks Lovers.



Report Inappropriate Comment
RUFIT-
1/28/2011 10:36:46 PM

Violetohara,
Sounds like you're up for challenging yourself. I really appreciate the various ways everyone works towards personal fitness and have gained much insight. I look forward to your input and achievements.



Report Inappropriate Comment
ROSIE777
1/25/2011 3:05:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~ Wendy




Report Inappropriate Comment
LAMOURA
1/25/2011 2:19:49 PM

Hi emoticon to sparks, hope you like it here as much as I do! Its AWESOME here on sparks emoticon !



Report Inappropriate Comment
LYNDALOVES2HIKE
1/25/2011 1:12:20 AM

emoticon Greetings and emoticon

Congrats on taking the first step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

emoticon

If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

emoticon

If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

emoticon

Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

emoticon





Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page