VINTAGEMODEL
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'WHAT?" eat less and exercise MORE!! you have to be joking... but OK I will have to...




I am like a Phoenix, arising from the ashes of cancer. To begin again at life




I will always be a Prince Fan. I have nearly all of his vinyl records from 1978. Now DVD's.


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No one told me there'd be days like these...
as the song goes...All of a sudden I am an old lady and I have put on heaps of weight!!! I am still laughing, because it was a surprise!!
I turned 60 and then it all happened!!!? post menopause. bad back, sore feet, the list could go on...and on...the main problem is that I have Hashimoto's disease of the thyroid, so I have slow metabolism, type 2 diabetes, fatigue. Must beat it though! and with the help from Sparkpeople I hope to make it!!! Vintage model
addit: now I am 69 years old, recovering from cancer. Not a pleasant 20 months. Now I must regain my spiritual, mental and physical health. Sparkpeople is the only way I can lose weight. thank you everyone. xxx


Member Since: 9/11/2010

Fitness Minutes: 1,295

My Goals:
Lose 20 plus kgs.

Walk 20 minutes daily.

Give up chocolate,
chips, biscuits.

Stick to 1500 cals only.

Have low cal meals prepared and in fridge.

Join and attend a social group.


My Program:
I am still over the place!
Haven't managed to have an adult perspective of the situation! Think -= "just because nobody sees me secret eating, it's OK" - NOT OK
Logging on and being honest to other sparkpeople about my failures. Taking an honest look at my life and situation and improve it!!



Personal Information:
Divorced for 26 years, so consider myself a single parent for 20 yrs. Children married, own homes now. My pets got old. Emptying a life-time of clutter and things from my home (work in progress, I am a bit of a hoarder of memories)
On my own now...interests, the web - medical, nursing info, psychology, low cal cooking, gardening, reading, music - all types, art history, painting and drawing, art galleries, Christian- spirituality of Eckanker, meditation, the intenet, writing a journal, family and friends. exercising...(that's a joke!)
Walking along the beach...well - struggling to do so. photography, craft.


Other Information:




Read More About VINTAGEMODEL - Profile Information moved here. (Updated January 4)




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Comments
  • v GERMANIRISHGIRL
    Thanks for the comment on my I am a SPARK W#@%$(starts with a W rhymes with BOAR...definition-n.--a person considered as having compromised principles for personal gain, v.--to compromise one's principles for personal gain) blog.


    emoticon emoticon

    Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories. emoticon

    Spark on!

    Trish
    2073 days ago
  • v MAVERICK59
    How is my buddy down under doing?
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    Thinking of you,
    Hoping you are well.
    emoticon
    Belinda
    2086 days ago
  • v MAVERICK59
    Dear OV,
    Are we on for today?
    I think you have a pretty good excuse for not going out to walk.
    It sounds like you might be swimming for your exercise soon!

    Seriously, I send prayers for the safety of all living beings in the path of the storms you are experiencing.
    I am glad you feel safe from the waters.

    Hugs,
    Belinda
    2087 days ago
  • v MAVERICK59
    emoticon
    For you my friend.

    I got my exercise in today but I did not do so well with the food plan.
    I lost today's challenge, but that is what a challenge is all about, right? If it were easy it would not be a challenge!

    Want to give it a go again sometime?
    Just say the word.
    emoticon

    Belinda
    2089 days ago
  • v MAVERICK59
    Alright!!
    emoticon
    I accept your challenge to stay within my Spark people food plan and exercise for at least 10 minutes tomorrow, 2-28-12.
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    Talk to you on Wednesday!!
    emoticon
    2090 days ago
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