VINTAGEMODEL
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'WHAT?" eat less and exercise MORE!! you have to be joking... but OK I will have to...




I am like a Phoenix, arising from the ashes of cancer. To begin again at life




I will always be a Prince Fan. I have nearly all of his vinyl records from 1978. Now DVD's.


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No one told me there'd be days like these...
as the song goes...All of a sudden I am an old lady and I have put on heaps of weight!!! I am still laughing, because it was a surprise!!
I turned 60 and then it all happened!!!? post menopause. bad back, sore feet, the list could go on...and on...the main problem is that I have Hashimoto's disease of the thyroid, so I have slow metabolism, type 2 diabetes, fatigue. Must beat it though! and with the help from Sparkpeople I hope to make it!!! Vintage model
addit: now I am 69 years old, recovering from cancer. Not a pleasant 20 months. Now I must regain my spiritual, mental and physical health. Sparkpeople is the only way I can lose weight. thank you everyone. xxx


Member Since: 9/11/2010

Fitness Minutes: 675

My Goals:
Lose 20 plus kgs.

Walk 20 minutes daily.

Give up chocolate,
chips, biscuits.

Stick to 1500 cals only.

Have low cal meals prepared and in fridge.

Join and attend a social group.


My Program:
I am still over the place!
Haven't managed to have an adult perspective of the situation! Think -= "just because nobody sees me secret eating, it's OK" - NOT OK
Logging on and being honest to other sparkpeople about my failures. Taking an honest look at my life and situation and improve it!!



Personal Information:
Divorced for 26 years, so consider myself a single parent for 20 yrs. Children married, own homes now. My pets got old. Emptying a life-time of clutter and things from my home (work in progress, I am a bit of a hoarder of memories)
On my own now...interests, the web - medical, nursing info, psychology, low cal cooking, gardening, reading, music - all types, art history, painting and drawing, art galleries, Christian- spirituality of Eckanker, meditation, the intenet, writing a journal, family and friends. exercising...(that's a joke!)
Walking along the beach...well - struggling to do so. photography, craft.


Other Information:




Read More About VINTAGEMODEL - Profile Information moved here. (Updated January 4)




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Secrets of Success
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My Ticker:
 current weight: 205.0 
 
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Comments
  • v MARION-S
    Welcome back emoticon
    13 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Trust is knowing that we’re exactly where we are supposed to be in life, especially when it doesn’t feel like it. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Hi! Thanks for the friend add/ added you as well. Thank you for stopping by my page!
    14 days ago
  • v MAVERICK59
    Margaret, I am so happy to see you back on Spark! Happy Holidays and here's to a healthy and strong New Year!!!
    Hugs,
    Belinda emoticon
    21 days ago
  • v MAVERICK59
    Just dropping in to check on you. I hope all is well and that your holidays are memorable.

    Hugs,
    Belinda emoticon
    1507 days ago
  • v MAVERICK59
    Hi.
    Popping in to see how you are doing.
    I hope everything is well with you.

    I bought myself a pedometer, not sure I trust it's accuracy.
    I guess I need to get used to it.

    Drop me a line, let me know how you are doing.
    Thinking of you,
    Belinda emoticon
    1730 days ago
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