Shared Fitness Tracker
I started on Sparkpeople once before, and did really well for a while, but then I slipped into old habits. This time, even if I make some slip-ups, I am not going to bail out.
To get healthy.
To eat a mainly plant based, whole foods diet.
Stop leaning emotionally on food.
To be as active as I've always wanted to be.
To be the most kickass nurse I can be.
To be an example of good health to patients when I am a nurse.
Lastly, and most superficially, fit into a size 12
Eat a mainly plant based, whole foods diet.
Cut out processed foods.
Keeping a journal to write in whenever I feel the emotional eating monster rear its ugly head.
Cardio 5 times a week, Strength training at least 3 times a week.
Building up confidence with one small goal met at a time.
I'm the most helpful introvert you will ever meet.
I'm also a huge dork, and proud of it.
Proud Nerdfighter and Wayward Daughter!
New grad nurse!
I love to sew. Quilts, clothing reconstruction, anything...
I also love to craft.
My favorite shows are Supernatural, Psych, Sherlock, and Parks and Rec.
My favorite books are anything John Green, Harry Potter, and The Book Thief.
My favorite movies are Perfume: Story of a Murderer, Confessions of a Shopaholic, The Women, Practical Magic, Pride and Prejudice, and most Marvel movies.
Although I think the documentaries are one sided and trying to sway us, Hungry for Change, Food for Thought, and Forks Over Knives had profound impact on me.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 12.0