Welcome to Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members. Hope 2049 days ago
Yes, I do have a 5K on nov 21. It's just so hard to keep on track! Well... no one said it's gonna be easy. I stuffed myself with food since elementary days... it's not that easy to lose all the weight i have gained over the years.