VILLAGECRONE   27,846
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25,000-29,999 SparkPoints
 
 
Peace March





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Kev & Cheri & The Ship



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Cheri's Magical Spark Page

Life is too short to be grumpy. When you give a smile to someone you give them hope.

Life is too short to be grumpy. When you give a smile to someone you give them hope.





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Profile

Member Since: 4/23/2006

SparkPoints: 27,846

Fitness Minutes: 1,333

My Goals:
I would LOVE to get rid of the rolls, bumps and lumps that are on my back and sides.



My Program:
I''m at the office gym every day at 7:30 AM.

Trainer every Saturday morning at 7:30 am

Three yoga classes a week in the evenings.

Personal Information:
Cheri

Other Information:
I have decided to go for my 200 hour yoga instructor training. This is part of my retirement plan.

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Thank You Card
From:
SIMPLYABUNDANT

Knitting Supplies
From:
VILLAGECRONE

Hug
From:
YAFENELRA

Welcome
From:
Rootin' for Rub...

Bicycle
From:
RUNNINGRN

Vacation
From:
RUNNINGRN




Member Comments:
PIXIE-LICIOUS
10/1/2012 10:44:20 PM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life.
You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Just stopping by from Rootin' for Ruby to wish you a healthy October!



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PIXIE-LICIOUS
9/26/2012 9:26:14 AM

"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli
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I hope your week is going great, Sparkfriend! Keep doing your best each day to get closer to your goal. Putting in the effort means you are a success! I know you can do it!
Hugs,
Pixie




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PIXIE-LICIOUS
9/22/2012 9:30:13 AM

"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels
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Stopping by to wish you a healthy weekend, Spark friend! Remember to keep pushing towards your goals...but if you fall off the wagon, just get right back on again! You can do it! You're worth the effort, you know!
Hugs,
Pixie



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DANCINGRITA2
9/21/2012 7:14:47 PM

Thank you so much for the Spark Goodie, it is an honor being chosen RLOTW. I was truly surprised!
emoticon Rita





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PIXIE-LICIOUS
9/18/2012 9:53:20 AM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
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Every day is a new chance to take steps towards reaching your goals! Just keep doing your best, and never give up. Always remember that you are worth the effort!
Hugs,
Pixie



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