I have some short term and some long term goals. My first goal is to By the date of my sister and best friend's wedding on 2/22/2014, I will be below 300 pounds. By my youngest daughter's wedding on 9/6/2014, I will be below 275 and hopefully closer to 250 pounds. By the end of 2014 I want to be at or below 230 pounds.
I am trying to log everything that I eat and drink every day on SP. I read at least one article and take away some tip or thought from it that will help and inspie me in my journey.
Hi Yvonne, I just realized it is your Spark Anniversary & not your Birthday. Please enjoy the early Birthday Cupcake anyway--LOL. Blame it on lack of sleep for me. . .going through a trying time with a new RX for my son who unfortunately has a mental illness.
I love having you on the Team. Good for you for sticking with Spark People. I've been sparking for 4 years this month.
Thanks for the Spark Goodie flowers and I want you to know that you can kick your diabetes as well. First I started off lowering my metformin, then I quit taking it all together and now a year and a half later I am no longer diabetic!!!! I'm sorry I haven't had time to write to you. This migraine has really been kicking my bootie and it takes all my energy just to concentrate. I'd love to hear from you, though and if you want to talk to me about the drama in Wisconsin I'd be happy to listen. You're a wonderful friend and a great support. I hope that I am helping you out at least a little bit. Take care, my friend and stay off the roads this weekend if you can. They sound like a mess. Hugs to you always, Lauri